Don’t rely on labels to give you the information you need. Trust only the ingredient list and your gut.

Health is not valued till sickness comes.

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

Mungu alimpa kila mmoja wetu vipawa na vipaji vya pekee kwa ajili ya huduma yake. Kazi yake kwetu hapa duniani ni kutumia vipawa na vipaji vyetu kwa ajili ya huduma ya watu wengine. Kila mmoja...

An apple a day feeds the tapeworm to stay.

Expect to change yourself in order to change your life experience.

Life after 35 should be lit by the flames of passion. Extinguish the fire that burns the candle of your life at both ends.

The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more...

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author “7 food habits for...

It’s free to feed your mind and your mind feeds your body

Experts tell us that it is not a matter of if a pandemic will hit, it’s a matter of when. It does tend to go in cycles. If a pandemic reaches Idaho soil, state health...

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come...

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at...

I don’t need a personal trainer… I need someone to stalk me and threaten to kick my ass when I eat and drink stuff I’m not supposed to!

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

Life is one percent what happens to you, and ninety-nine percent how you respond to it.

Mentors won’t make you rich. Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Trainers won’t make you fit. Ultimately, you have to take...

Forgiveness is the ultimate liberator of our mind, body, and spirit.

A sneeze can never be to far away

Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

Full spectrum lights should be used in all daytime offices for good health.

The individual who says it is not possible should move out of the way of those doing it.

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living...

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.This is...

To me, it screams out for transparency in the health industry,

It is hard to talk about a middle ground for something that is a fundamental right.

This is a reiteration of how much of a public health threat bird flu really is. Sometimes it takes a human case or a suspected human case to raise the alarm, to remind us that...

The health of the flock, … is probably the best that it’s ever been.

Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No...

humane” exploitation as morally acceptable.

Present-day science, conventional medicine, and the mindset of ‘better living through chemistry’ have delivered their results, and they are less an excellent. Essentially, due to poor results, these methods no longer reign supreme.

While we need to work to maintain the health of that sector of the business, it’s not in dire straits. It’s definitely challenged by the conditions it’s facing, but it’s had two years of increase,...

I just ate at a new McDonald’s franchise, and it was great. Everything looked new, including the food. Apparently fast food will look new for years, sort of like plastic. I wonder if the toys...

I really don’t think the law does justice either in protecting public health or public safety.

…there are natural consequences for not taking care of our bodies.

Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time the creation of a healthier habitat. Your health, happiness,...

Self care, self love.Self esteem, self confidence

Maintain a balance life: Nurture your physical, emotional, and spiritual needs.

Elsewhere the paper notes that vegetarians and vegans (including athletes) ‘meet and exceed requirements’ for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is...

It’s stunning. We looked at 20 areas, and 16 out of the 20 showed declines in health indicators.

The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of...

Our basic objection is that the county indigent health care fund is a fund of last resort, and if another funding source is available, which it is, then the law passed by the voters requires...

No disease that can be treated by diet should be treated with any other means.

Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health.

This report is forcing reconsideration of this issue by health officials all over the world.

The ingredients of health and long life, are great temperance, open air, easy labor, and little care

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.Sure, there’s always a time for chocolate chip cookies, but they aren’t...

Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.

A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us.