Don’t rely on labels to give you the information you need. Trust only the ingredient list and your gut.

Your health, wealth, position, performance, ability and attitude are the results of your decisions.

Health is not valued till sickness comes.

Mungu alimpa kila mmoja wetu vipawa na vipaji vya pekee kwa ajili ya huduma yake. Kazi yake kwetu hapa duniani ni kutumia vipawa na vipaji vyetu kwa ajili ya huduma ya watu wengine. Kila mmoja...

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

An apple a day feeds the tapeworm to stay.

Expect to change yourself in order to change your life experience.

The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more...

Life after 35 should be lit by the flames of passion. Extinguish the fire that burns the candle of your life at both ends.

A fit, healthy body—that is the best fashion statement

It’s free to feed your mind and your mind feeds your body

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author “7 food habits for...

Experts tell us that it is not a matter of if a pandemic will hit, it’s a matter of when. It does tend to go in cycles. If a pandemic reaches Idaho soil, state health...

Lingering, bottled-up anger never reveals the ‘true colors’ of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different...

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come...

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

Healthy people sleep eight hours,Wealthy people sleep four hours.

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important...

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at...

I don’t need a personal trainer… I need someone to stalk me and threaten to kick my ass when I eat and drink stuff I’m not supposed to!

Life is one percent what happens to you, and ninety-nine percent how you respond to it.

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

Mentors won’t make you rich. Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Trainers won’t make you fit. Ultimately, you have to take...

Forgiveness is the ultimate liberator of our mind, body, and spirit.

An over-indulgence of anything, even something as pure as water, can intoxicate.

A sneeze can never be to far away

Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

Full spectrum lights should be used in all daytime offices for good health.

The individual who says it is not possible should move out of the way of those doing it.

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living...

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.This is...

To me, it screams out for transparency in the health industry,

In a society that prioritizes man’s health, a cleaner is more important than a lawyer.

It is hard to talk about a middle ground for something that is a fundamental right.

This is a reiteration of how much of a public health threat bird flu really is. Sometimes it takes a human case or a suspected human case to raise the alarm, to remind us that...

The health of the flock, … is probably the best that it’s ever been.

Programmers have a saying: “garbage in, garbage out.

When all you know is pain you don’t know that that is not normal. It is not a woman’s lot to suffer, even if we’ve been raised that way.It is not OK to miss a...

I’ve decided to be happy because it’s good for my health.

Getting more exercise isn’t only good for your waistline. It’s a natural anti-depressant, that leaves you in a great mood.

We will continue to do all we can to protect the public health against these dietary supplements that have been found to cause serious illness and injury.

Boundaries and risk management are very important parts of living a healthy and positive life.

The basic principle of health, well-being, and the action of healing is the presumption of prior perfection rather than the motivating problem. We must be established in the presumption that Truth is always already the...

You don’t run,’ he corrected me. ‘But you’re more than able.’ There was no shadow of doubt in his voice. Hearing it from someone else made me realize: there was nothing stopping me from running...

In a group of five workouts, I tend to have one great workout, the kind of workout that makes me think in just a few weeks I could be an Olympic champion, plus maybe Mr....

If the profit-making practice of the public hospitals is not changed, it will be nearly impossible to improve health care.

Our rates are disturbing and will deliver poor health long-term to many of our people at a very high cost to the taxpayer.

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

He passed away in his sleep at around 11 p.m.. His health had been gradually deteriorating over the past three years. We don’t know the exact cause of his death yet.

I believe in living healthily and sustainably, and looking to nature for renewal and inspiration.