While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

Healthy people sleep eight hours,Wealthy people sleep four hours.

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important...

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at...

I don’t need a personal trainer… I need someone to stalk me and threaten to kick my ass when I eat and drink stuff I’m not supposed to!

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

Life is one percent what happens to you, and ninety-nine percent how you respond to it.

Mentors won’t make you rich. Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Trainers won’t make you fit. Ultimately, you have to take...

Forgiveness is the ultimate liberator of our mind, body, and spirit.

An over-indulgence of anything, even something as pure as water, can intoxicate.

Don’t rely on labels to give you the information you need. Trust only the ingredient list and your gut.

Your health, wealth, position, performance, ability and attitude are the results of your decisions.

Health is not valued till sickness comes.

Mungu alimpa kila mmoja wetu vipawa na vipaji vya pekee kwa ajili ya huduma yake. Kazi yake kwetu hapa duniani ni kutumia vipawa na vipaji vyetu kwa ajili ya huduma ya watu wengine. Kila mmoja...

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

An apple a day feeds the tapeworm to stay.

Expect to change yourself in order to change your life experience.

Life after 35 should be lit by the flames of passion. Extinguish the fire that burns the candle of your life at both ends.

The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more...

A fit, healthy body—that is the best fashion statement

It’s free to feed your mind and your mind feeds your body

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author “7 food habits for...

Experts tell us that it is not a matter of if a pandemic will hit, it’s a matter of when. It does tend to go in cycles. If a pandemic reaches Idaho soil, state health...

Lingering, bottled-up anger never reveals the ‘true colors’ of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different...

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come...

A sneeze can never be to far away

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living...

Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

Full spectrum lights should be used in all daytime offices for good health.

The individual who says it is not possible should move out of the way of those doing it.

The health of the flock, … is probably the best that it’s ever been.

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.This is...

To me, it screams out for transparency in the health industry,

In a society that prioritizes man’s health, a cleaner is more important than a lawyer.

It is hard to talk about a middle ground for something that is a fundamental right.

This is a reiteration of how much of a public health threat bird flu really is. Sometimes it takes a human case or a suspected human case to raise the alarm, to remind us that...

They are all in good health.

Water is life’s mater and matrix, mother and medium. There is no life without water.

Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health.

Looking after my health today gives me a better hope for tomorrow.

Your composite health is directly proportional to your composite wealth.

They all appeared to be in perfect health. My father was 69 …, but one of my partners was 51 and the other was 34. None of them had any ‘known’ history of heart problems,...

In order to stop the further transmission of the measles virus, the ministry of health will undertake two phases of an emergency vaccination campaign targeting all children between nine months and five years in the...

Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices

If there is one thing I’d learned about hospitals, it’s that they aren’t interested in healing you. They are interested in stabilizing you, and then everyone is supposed to move on. They go to stabilize...

Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones are chemical messengers; they signal the cells to become younger or older, to...

the body is wiser than its inhabitants. the body is the soul. the body is god’s messenger.

Healing is a biological process, not an art. It is as much a function of the living organism as respiration, digestion, circulation, excretion, cell proliferation, or nerve activity. It is a ceaseless process, as constant...

You are what you eat. What would YOU like to be?

. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it...