My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.
Expect to change yourself in order to change your life experience.
The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more important to consciously choose what you’re going to eat and enjoy every bite – even if it’s a gooey chocolate...
Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?
We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.
Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.
While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.
Full spectrum lights should be used in all daytime offices for good health.
The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.This is how you count a life. This is how you go through it. Each second of hurt is a second that’s...
The health of the flock, … is probably the best that it’s ever been.
To me, it screams out for transparency in the health industry,
In large parts of China, especially in the countryside, over the last 20 or 30 years, the health system has been crumbling. You’ve got problems in terms of being able to provide basic health care to people. Surveillance is key to containing any outbreak, and to preventing any pandemic ‘¦not only in the animal sector,...
A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.
I worked on Mauna Kea for over five years and saw my health severely degrade during that time. Thetwo long term summit workers that I knew well died of disease conditions, another worker went on tocommit suicide, and others were argumentative.
If you aren’t losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step up and own it. Don’t hate yourself. Don’t play the victim. Just admit that there’s some room for improvement and start improving. It might be two steps forward and one step back for...
Your children will stop paying attention to you when they have reached your age of emotional maturity. If your child is starting to tune you out, you need to go through a growth spurt of emotional and spiritual maturity. You can never chase a child to a higher awareness; you can only lead them.
You can set yourself up to be sick, or you can choose to stay well.
Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food!
But he could not call the doctors at the leprosarium. They would return him to Louisiana. They would treat him and train him and counsel him. They would put him back into life as if his illness were all that mattered, as if wisdom were only skin deep, as if grief and remorse and horror...
Although some workers retired at 55 because of failing health, these results clearly show that early retirement is not associated with increased survival. On the contrary, mortality improved with increasing age at retirement for people from both high and low socio-economic groups.
We’re all alive. We’re all healthy. These are the good times.
I thought… I thought you might…” “Help you? By my grove, I am helping you. You’re not starving anymore, are you? You had a dry night’s sleep, too, and you’re no longer coughing your liver and lights out. Some might count those as mighty gifts indeed.
Don’t forget that healing takes time. Don’t expect to try meditation and a new skincare line and end up with perfect skin in a week. Give yourself the gift of time and patience. The body is a complicated, miraculous system and each body processes change in its own time.
If someone says, “You can make it!” down a vertical mountain when you don’t ski very well, think about it before launching. This can be a turning point in your life. It sure was in mine when I slammed into the mountain. I wish I’d said, “F’getabout it, sucka,” and gone to the Kiddie Corral....
To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one...