A fit, healthy body—that is the best fashion statement
But if sedentary behavior makes us fat and physical activity prevents it, shouldn’t the “exercise explosion” and the “new fitness revolution” have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?
Sore muscles are nothing compared to the pain of regret.
I’m not going to miss 95% of life to weigh 5% less.
Only bacteria thrive and live well in a poorly cared for body.
He will be fit, I am sure about that. We will have time to get the fitness we want.