A fit, healthy body—that is the best fashion statement
Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads...
You can tell a rider’s fitness by the shape of his ass and the veins in his legs.
I’m in great shape. I’m 30 years old, and I feel like I’m 29.
It will be noticed that the fundamental theorem proved above bears some remarkable resemblances to the second law of thermodynamics. Both are properties of populations, or aggregates, true irrespective of the nature of the units...
Feeling good about yourself is the best sleeping pill of all.
My knowledge is mine to use as I see fit. But I’m way too out of shape to see fit.
But if sedentary behavior makes us fat and physical activity prevents it, shouldn’t the “exercise explosion” and the “new fitness revolution” have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?