A fit, healthy body—that is the best fashion statement
Feeling good about yourself is the best sleeping pill of all.
My knowledge is mine to use as I see fit. But I’m way too out of shape to see fit.
But if sedentary behavior makes us fat and physical activity prevents it, shouldn’t the “exercise explosion” and the “new fitness revolution” have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?
Sore muscles are nothing compared to the pain of regret.