Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.

To have more, you must genuinely thank more.

To experience positive/healthy emotions you don’t need a big house or a nice car or a managerial job or a million dollar in your bank.

Don’t wait to celebrate life until you retire, because you never know the day you will expire.

The most important thing is to enjoy your life—to be happy—it’s all that matters.

It’s more important to be free than to be happy.

It is more important to be free than to be happy.

When you’ve succeeded, you’d say:’Indeed I’d to go through those hell before fit into all of this happiness.

The good news is that I believe every woman who wants to can find a great partner. You’re just going to need to get rid of the idea that marriage will make you happy. It won’t. Once the initial high wears off, you’ll just be you, except with twice as much laundry. Because ultimately, marriage...

If you start each day happy and treat people with more kindness, it determines the way you live your day. It’s all about your choices!

Happiness is not about… who you are, where you are, what you have… or what you are doing. It is what you think about it. If you think your life is already enough, and that’s enough. But if you want something out of your reach, then you will never be satisfied all the time.

The invisible people knew that happiness is not the natural state of mankind, and is never achieved from the outside in.

‘I’m happy,’ David said. ‘All the time. It’s amazing. I think of you and I want to smile. Do I make you want to smile?’ ‘No,’ Alec said, and kissed him. David could feel the curve of his mouth against his own.

A fondness for roving, for making a name for themselves in their onw country, and for boasting of what they had seen in their travels, was so strong in our two wanderers, that they resolved to be no longer happy; and demanded permission of the king to leave the country.

My heart do be so big,” she whispered. “It be so big and I do reckon I be about the happiest kid for it.

Pick a sunset, and we’ll ride off into it together.

Why I Am HappyNow has come, an easy time. I let it roll. There is a lake somewhere so blue and far nobody owns it. A wind comes by and a willow listens gracefully. I hear all this, every summer. I laugh and cry for every turn of the world, its terribly cold, innocent spin....

A person cannot direct his emotional life in the way he bids his motor system to reach for a cup. He cannot will himself to want the right thing or to love the right person or to be happy after a disappointment, or even to be happy in happy times. People lack this capacity not...

A man cannot despair if he can imagine a better life, and if he can enact something of its possibility. It is only when I am ensnarled in the meaningless ordeals and the ordeals of meaninglessness, of which our public and political life is now so productive, that I lose the awareness of something better,...

Some of the most memorable, and least regrettable, nights of my own youth were spent in coon hunting with farmers. There is no denying that these activities contributed to the economy of farm households, but a further fact is that they were pleasures; they were wilderness pleasures, not greatly different from the pleasures pursued by...

Intelligence is not expecting people to understand what your intent is; it is anticipating how it will be perceived.

Move on. Be well. Go for it!

Perspective is as simple as answering this question: If I had 5 months to live would I experience this problem differently?

Whoever said happiness needs a plan?

If you’re stressing over happiness, you’re doing it wrong!

You can be broken into a dozen shattered pieces and still heal the world because service has its own medicine–hope.

If you write it down, you can make it happen.

No one invites you to the top – you have to claw your way up. When you get there, you will sit with the others who were also uninvited – giggling.

We will be happy if we can get around to the idea that art is not an outside and extra thing; that it is a natural outcome of a state of being; that the state of being is the important thing; that a man can be a carpenter and be a great man.

Penguins don’t waste their time trying to fly. They’re unique. They know they were built for the water.

Beat you to the top of the mountain”, followed by the funnest sprint of both of your lives.

… but happiness is to joy as an electric light bulb is to the sun. Happiness always has an object, you’re happy because of something, it’s a condition whose existence depends on external things. Joy, on the other hand, has no object. It seizes you for no apparent reason, it’s like the sun, its burning...

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.

special occasions.” Take into account the fact that every day is special. Every day is a gift that we must appreciate and be thankful for. Wear your attractive clothes, wear your nice perfume, use your fine silverware and dishes, and drink from your expensive crystal glasses … just because. Live every day to the fullest...

We are all a little schizophrenic. Each of us has three different people living inside us every day—who you were, who you are and who you will become. The road to sanity is to recognize those identities, in order to know who you are today.

It’s funny how one summer can change everything. It must be something about the heat and the smell of chlorine, fresh-cut grass and honeysuckle, asphalt sizzling after late-day thunderstorms, the steam rising while everything drips around it. Something about long, lazy days and whirring air conditioners and bright plastic flip-flops from the drugstore thwacking down...

Most people are about as happy as their self confidence will allow them to be.

Why did I hope we would be happy abroad? A change of environment is that traditional fallacy upon which doomed loves, and lungs, rely.

The lesson will always repeat itself, unless you see yourself as the problem–not others.

Time creates Let time work at your projects.

Happiness supports enthusiasm and empowers creativity and initiative.Happiness makes you a better person in your private, family, and work spheres.Happiness keeps you healthy and lets you stick to your plans. Cultivate happiness as the most precious flower in your Garden. – From HAPPY DIVORCE, by Rossana CondoleogardenRossana Condoleo

Give up smoking cold turkey. Start a diet in the next 5 min. Accept that job right away. Life can be beautiful without planning!

If all you do is set goals and achieve them then you have learned to be a doer. Happiness isn’t at the end of the next goal. It is the journey of aligning your choices to mold your character into the type of person who lives their belief system, then creates a life purpose that...

What separates people who made their dreams come true is not setting goals to achieve a life the way they expect it to be, but how they expect to be, in order to achieve it.

When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when you are in...

When you step into your power and your true authentic self, you shine. You shine so brightly that the world tries to keep up.

LEONATOWell, niece, I hope to see you one day fitted with a husband.BEATRICENot till God make men of some other metal than earth. Would it not grieve a woman to be overmastered with a pierce of valiant dust? to make an account of her life to a clod of wayward marl? No, uncle, I’ll none:...

With mirth and laughter let old wrinkles come.

There you go…let it all slide out. Unhappiness can’t stick in a person’s soul when it’s slick with tears.

You know when you send a text message to someone and you don’t get a response right away, you feel depressed? You send a text message to someone you really like and you get a response right away you feel happy? You feel happy, the body, it creates the chemical dopamine, the dopamine, it goes...