Pure happiness and peace are at their peak when your body is in harmony with itself.

The process of grieving any loss is dependent upon your relationship to the person.

Loss has no friend, no allies, no benefit to the human spirit.

Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity;...

Resiliency is the essence of a global positive framework…

Shame and blame should have no place in our body, mind, or spirit.

Love is a sacrificial item

Resiliency is not gender-, age-, or intellectually specific…

Our perceptions are influenced by our surroundings.

Forgiveness is the intentional act or process of pardoning or offering absolution unto another.

The process of grief and loss is as unique as your personal DNA (deoxyribonucleic acid); no two individuals will have the same experiences or relationship to grief.

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

Are you living in the moment?

Living in the past is a conscious or an unconscious choice made through a connection to the past.

There is no greater grief, than when a parent losses a child.

The loss of a child exploits the emotions of each individual it encounters.

Are you seeking to be offended?

Trauma can have a masking effect.

An anchor should be someone who is personally open and willing to communicate.

What is an unconditional state?

As a father, we need to actively listen.

As fathers, we should have a desire to be active participants in our children’s lives.

Allow yourself to be an anchor and anchored by others.

What are the messages that you are entertaining?

Fatherhood is the greatest education a man can ever receive.

Secure attachment has been linked to a child’s ability to successfully recover and prove resilient in the presence of a traumatic event.

Forgiveness is the ultimate liberator of our mind, body, and spirit.

The loss of my child broke my spirit.

I have frequently thought to myself, ‘If I can teach my daughter one thing, it will be the love of self unconditionally.’ Unconditional love and peace are obtainable, but they are only obtainable if I...

Love is an unconditional state of being.

Reading is a source of liberation. Children who are taught to read early on, are commonly taught to communicate in other significant verbal and nonverbal ways.

Self-talk reflects your innermost feelings.

The benefits of forgiveness are limitless.

Resiliency is the body’s internal response to a stressful situation.

Children are barometers of the chaos that exists within their lives.

Life is a purposeful action.

For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination.

Letting go of the past, is like opening the flood gates of healing to be set free.

If you wait to live you will never succeed. Living begins today and it begins within you.

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.

Living in the past is like choosing to cling to a chronic illness.

Forgiveness has the ability to transform our thoughts.

Boundaries are, in simple terms, the recognition of personal space.

Trauma does not have to occur by abuse alone…

As an individual, you are entitled to your time of grief, process of grief, and right to grieve.

Childhood trauma does not come in one single package.

Perfectionism is adaptive if you are mindful of your humanhood.

Spanking a child is about the parent not the child. The child will learn more from positive correction than physical manipulation.

Perfectionists are not all negative, miserable, unhappy and over controlling individuals