Allow yourself to be an anchor and anchored by others.
Forgiveness is the ultimate liberator of our mind, body, and spirit.
Children are barometers of the chaos that exists within their lives.
Living in the past is like choosing to cling to a chronic illness.
Forgiveness has the ability to transform our thoughts.
Loss has no friend, no allies, no benefit to the human spirit.
Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity;...
Resiliency is the essence of a global positive framework…
Shame and blame should have no place in our body, mind, or spirit.
Resiliency is not gender-, age-, or intellectually specific…
Our perceptions are influenced by our surroundings.
There is no greater grief, than when a parent losses a child.
Perfectionism is adaptive if you are mindful of your humanhood.
Childhood trauma does not come in one single package.