Stop Dieting…Start Eating CUte

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

…I gotta burn these scales… sigh*

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author “7 food habits for...

My message is, as it alway has been, moderation: meat as a main course on three days a week, eggs on one, fish on one other and some form of vegetarian meal on the rest...

I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables.

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and...

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come...

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

I’ve been on a diet for two weeks and all I’ve lost is two weeks!”-Totie Fields-

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more...

If the weight comes from bacon you can so deduct it off the scale total to get your true weight. #science

You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity,―expensive races,―race living at the expense of race.

Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing...

A thin man can squeeze into a fat body, yet you can only squeeze a fat man to become thin

The individual who says it is not possible should move out of the way of those doing it.

The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living...

First dentistry was painless.Then bicycles were chainless,Carriages were horseless,And many laws enforceless.Next cookery was fireless,Telegraphy was wireless,Cigars were nicotineless,And coffee caffeineless.Soon oranges were seedless,The putting green was weedless,The college boy was hatless,The proper diet fatless.New...

Your current body is the only body that can take you to your new body—so be kind to it.

When we use these words and we talk about plants having a strategy to do this or wanting this or desiring this, we’re being metaphorical obviously. I mean, plants do not have consciousness. But, this...

There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and your lifestyle – they determine whether your unfortunate genes come to expression. Hello!...

I hate France. It’s like the whole country’s on a diet

I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter),...

Tyson dropped the two warriors he was about to tie into a knot and jogged after us. He jumped on the centaur’s back. ‘Dude!’ the centaur groaned, almost buckling under Tyson’s weight. ‘Do the words...

What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.

Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)? Believe it or not…the answer is...

Self-help isn’t really self-help unless someone else is also helping you. We’d like to be that someone.

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them?

Stop and reflect on what your diet is doing for you.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

Tout est question d’équilibre

True discipline is really just self-remembering; no forcing or fighting is necessary.

allergies,” I believe, to the foods they had seen their own mothers fearing and loathing as diet fads passed through their homes. I could’ve strangled their mothers for saddling these girls with the idea that...

I strongly believe that a very good way to start on the Warrior Diet is by following the diet elements first. This alone will probably do the job. Moreover, it may stimulate even sedentary people...

Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess fat from an unhealthy dietary network. Simply excuse yourself from the table of...

Food is an important part of a balanced diet.

guilt” didn’t belong in the same sentence unless, say, you were referring to how you felt about the starving children in Africa.

The Brandy Diet is one of my personal favourites – you don’t lose any weight, but if you drink enough of the stuff then you neither care what you look like nor what people think...

Positive energy is your priceless life force. Protect it. Don’t allow people to draw from your reserves; select friends who recharge your energies . . . I’m not asking you to cut people out of...

You must see the change you wish to be in the world.

75% Eats 25% Feats

In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped...

Pizza tastes better than broccoli and opinion tastes better than news.

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a...

Just as a warrior must anticipate his enemy’s behavior and reactions and understand the dangers, and just as a hunter must know the behavior patterns of animals that he hunts, in order for us to...

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is...

We need to not let food master us and take the throne of our lives. We need to make food submit to us, rather than us submitting to food. No one can serve two masters....