When someone is stalking you because they think you are stalking them, it makes you wonder who really is the true stalker?

We can’t be in survival mode. We have to be in growth mode.

Your perspective on life comes from the cage you were held captive in.

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.

I’m tired of justifying why I love someone. I’m done with the explaining.

The human ego prefers anything, just about anything, to falling, or changing, or dying. The ego is that part of you that loves the status quo – even when it’s not working. It attaches to...

See what you can make when you loose the reins.

Some lives are highly artificial. People are sunk in fear and anxiety; mentally on one side and physically on the other, they have no rest. Drugs, tablets, capsules and pills are produced in millions but...

If you smell fear – bite on it; it can’t bite back.

The anxiety I feel when I’m late is nothing like the anxiety I feel when I’m on time.

Sometimes your belief system is really your fears attached to rules.

Most people are about as happy as their self confidence will allow them to be.

I know what it’s like to sleep in fear, to starve myself to be worthy, to be ashamed of my voice, to want to sleep forever. To question why I deserve to live.

I wish you allan ego freedriven day!

Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens.

When presented with a member of the opposite sex, some of us get numbers and some of us throw up.

These are fairly young students, so they may have some anxiety.

A lady should never feel anxious about her behavior. The status is bred in the bone. To show anxiety is to lower oneself. Anxiety is vulgar.

A bitter man needs to place his troubles on the front of his tongue so that they taste sweeter.

We were made to be distracted by life, by story.

All the anxiety and miseries … it was hard to just sit down and watch when you know you can do it and know you can contribute and you’re not given the opportunity. That’s harder...

Few men realize how much of their lives are lived in pursuit of the values our culture has traditionally associated with masculinity. These values – a primary focus on work, logical thinking and always being...

Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.

Something is missing, and it’s something not so easy to name as semiabsent husbands, not so easy to point to as a lack of work, or too much work, or a lack of adequate child...

I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.

Standing naked on the beach with all of my secrets between my legs, I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me...

Want to know who I am?Your responses indicate that you have a normal desire to share yourself with others. However, this need is not being adequately fulfilled at present.As a result, you unconsciously attempt to...

People who are diagnosed as having “generalized anxiety disorder” are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural...

Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and...

As for the fear, you’ll have to put up with that like the rest of us.

My mind turned by anxiety, or other cause, from its scrutiny of blank paper, is like a lost child–wandering the house, sitting on the bottom step to cry.

Novelty is a new kind of loneliness.

Dishonoring what we feel is an epidemic that has us self-medicating as a culture and trying to numb ourselves.

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.

Any achievement that helps a person only to reduce and not induce stress in his life is his success.

I want to feel calm and at ease. Like someone who lives in Half Moon Bay, California, and makes hummus from scratch. Instead, I feel like I’m a contestant on some awful supermarket game show...

If a transaction in progress appeared threatened with failure, if a shipment of goods seemed to have gone astray, or if a debtor appeared unable to repay his debt, Kamaswami was never able to persuade...

There’s no work so tirin’ as danglin’ about an’ starin’ an’ not rightly knowin’ what you’re goin’ to do next; and keepin’ your face i’ smilin’ order like a grocer o’ market-day for fear people...

I did my best parenting by prayer. I began to speak less to the kids and more to God. It was actually quite relaxing.

My landlord lives in the flat at the bottom of the stairs. I rent a studio flat from him, and live at the top of the staircase. There are two more flights of stairs and...

When anxiety comes knocking on your door, don’t invite it in.

The problem with making a virtual world of oneself is akin to the problem with projecting ourselves onto a cyberworld: there’s no end of virtual spaces in which to seek stimulation, but their very endlessness,...

I never sleep on the plane. I have to be awake and using my mind power to keep it in the air

Keep your problems to yourself, if its too much for you, kill it slowly till it disappears from your life.

I never want a girl to lose all hope that her life can’t completely turn around, even if she feels that she is at the edge, standing on one foot, and ready to say goodbye.

feel-good” hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It’s a sort of built-in reward system. There’s a reason for that. It’s because we are meant to be active.

When he heard laughter, before he could think or feel anything, his heart would already be beating like he’d sprinted twenty yards. As the beating slowly normalized he’d think of how his heart, unlike him,...

There are times when I’m caught up in everything and I have to say to myself, “Please feel good; please feel better; everything’s okay; you’re fine; things aren’t falling apart; take a second; get back...

All the greatest blessings are a source of anxiety, and at no time should fortune be less trusted than when it is best; to maintain prosperity there is need of other prosperity, and in behalf...