If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author “7 food habits for...

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come...

This is the law of nature that every person who is born has to go through certain kind of painful experiences. Thepainful issues keep coming throughout life.As you progress on the spiritual path their impact...

Without total dedication & discipline, success in any field is just a wishful thinking.

Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having inyour life at the moment, it would also change sooner or later but of course you...

#Happiness For anybody and everybody whoever wants to experience Real happiness one thing should be clear -as long as one generates negativity i.e. anger, hatred, etc. in mind for anybody irrespective of any reason, Real...

Majority of people who are easily stressed are the one’s who think too much about the problems instead of solutions. Always focus on solutions. – Subodh Gupta, author, “Stress Management A Holistic Approach – 5...

Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of...

Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and...

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will...

On need of supplement & vitamins- “If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment...

If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more...

There is nothing wrong in being selfish provided you know where your self interest are. Once you start meditating regularly you will come to a stage where you will realize that selfish action are those...

Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on...

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether...

If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is...

A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author “Stress Management a holistic approach -5 steps plan”.

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having...