Forgiveness is the intentional act or process of pardoning or offering absolution unto another.

Don’t rely on labels to give you the information you need. Trust only the ingredient list and your gut.

We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There’s a time and place for pharmaceuticals, but it shouldn’t be the first answer,...

Trying to find answers to why and how my life got into such a dismal mess, I sought answers in the scriptures, in religion and philosophy, but it only confused me further. Stories, on the...

When you feel that unpleasant darkness invading your mind, read this book and these stories will help you return to the light and warmth of life.

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted...

Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won’t be just like they were before. Damaged pieces reassembled with a...

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain...

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important...

We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.

Forgiveness has the ability to transform our thoughts.

Those who overcome great challenges will be changed, and often in unexpected ways. For our struggles enter our lives as unwelcome guests, but they bring valuable gifts. And once the pain subsides, the gifts remain....

The Church is full of Hypocrites!” Yes, it is, and thank God for that, it means the church is doing its job. The church wants hypocrites, adulterers, thieves, and more, for the church is where...

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

We don’t heal in isolation, but in community.

Death leaves a heartache no one can heal, love leaves a memory no one can steal.From an Irish headstone

Let the kindness and the raw, aching beauty of the universe shatter you over and over again. find peace in the knowledge that your whole is composed of the sum of all of your beautifully...

In the experience is the emotion. In the emotion is the gift.

A strong heart can overcome sickness but those who lost hope can’t.

Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.

When you reach out to those you need to forgive, it is you that will be touched and healed.

May you hear the voice of wisdom.Listening, may you act with trust.

In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship...

You can’t heal a wound by saying it’s not there!” (Jeremiah 6:14 TLB)We (Beth and Sherrie) have found that in the places that hurt the most, God brings a promise from the Bible to our...

I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis, I took a risk by sharing my story with a few friends. It...

Make your pain productive and you can transform tragedy into triumph.

Listening to one’s self as well as to others is a sacred act of healing. There is a higher octave of listening that hears the wisdom within the words.

The unrelenting grip of Soldier’s Syndrome slips finger by slow finger. The marrow’s been affected—emotional leukemia at the deepest level. Transplants of love and friendship aid healing, yet time is still key, and the clock...

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought...

Write about a terrible experience until you find value in having gone through it. Then you will appreciate every dark hour.

Don’t forget to deal with this!” As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is...

The human heart does not stay away too long from that which hurt it most. There is a return journey to anguish that few of us are released from making.

The three pillars of life;faith, hope and love.

We must make time to reflect on life.Someday this life will be gone.

What do you whisper to yourself?Speak and declare positive words to yourself.You are created for specific mission.You are special person.

Each of us has a unique part to play in the healing of the world.

Religion is also a process of healing, I discovered – a healing of the soul. Even our language pointsto this relation. The words ‘holy’, ‘wholesome’ and ‘healing’ all have the same root. (In German, thisis...

You know how I get angry sometimes? That’s because it’s the only way I can still feel. And I need to test myself, to make sure I’m really here.

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted...

The Fall will always be yours and mine…

Awareness born of love is the only force that can bring healing and renewal. Out of our love for another person, we become more willing to let our old identities wither and fall away, and...

If exercise was sold in the pill form, it would be the number pill sold throughout the world because the benefits are endless.

Healing Follows Forgiveness

When you get your heart broken, other people can help you pick the pieces up, but only you can glue the pieces back together.

A song for you A song for me Is how we relate our life to be

There is no elegance in hate, but there is tremendous beauty in the unintended revenge of living well and being happy.

[his healing skills] ..lay in the ability to comfort, to comfort in the proper sense, to make strong, to fortify

Time heals all wounds.

But what had lasting significance were not the miracles themselves but Jesus’ love. Jesus raised his friend Lazarus from the dead, and a few years later, Lazarus died again. Jesus healed the sick, but eventually...

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.