Trying to find answers to why and how my life got into such a dismal mess, I sought answers in the scriptures, in religion and philosophy, but it only confused me further. Stories, on the...

When you feel that unpleasant darkness invading your mind, read this book and these stories will help you return to the light and warmth of life.

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted...

Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won’t be just like they were before. Damaged pieces reassembled with a...

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important...

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain...

We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.

Forgiveness has the ability to transform our thoughts.

Those who overcome great challenges will be changed, and often in unexpected ways. For our struggles enter our lives as unwelcome guests, but they bring valuable gifts. And once the pain subsides, the gifts remain....

The Church is full of Hypocrites!” Yes, it is, and thank God for that, it means the church is doing its job. The church wants hypocrites, adulterers, thieves, and more, for the church is where...

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

Forgiveness is the intentional act or process of pardoning or offering absolution unto another.

Don’t rely on labels to give you the information you need. Trust only the ingredient list and your gut.

We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There’s a time and place for pharmaceuticals, but it shouldn’t be the first answer,...

We don’t heal in isolation, but in community.

Death leaves a heartache no one can heal, love leaves a memory no one can steal.From an Irish headstone

The aim of this phase is allow tissue healing and for the repair sites to fully bind without too much stress on these areas. It is also important to maintain freedom of movement of those...

It’s important to see how we can advance in healing wounds.

I can always recognize the fellow wounded.

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our...

It’s a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You’re still relevant. You’re always great. There will always be countless varieties of energies...

Want more energy? Drink water. Sleep deep. Love passionately. Eat clean. Forgive completely. Create something new.

Gather the scattered fragments of your broken heart. Pick them up off the floor and weave them into the tapestry of your life so that when you find the light again-and you will- you’ll remember...

I am happy not because I am without pain, but because I know I am not that pain.

Love is that which gives of itself.

The natural consequence of being connected to the depth, what I call the soul, or your essence, is the attribute of joy.

Never allow yourself to become a choice in any relationship. The moment you do is when you have reduced your loved one’s affections to a daily biological question: Should I take a dump here or...

I lost myself in the burden of trying to be your savior.

Cancer – a more or less permanent traffic jam in the body.

You think you can avoid [pain,] but you actually can’t. If you do, you just get sicker, or you feel more pain. But if you can speak it, if you can write it, if you...

And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to...

Laughter is a very underrated tool for healing.

Forgive and set your self free. When we forgive, we heal our own anger and hurt and are able to let love lead again. It’s like spring cleaning for our heart

We are going home (we are Home, already and always). Home on this earth is being all levels of our awareness or consciousness in our own unique fashion. (138)

Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears.

A soul wound doesn’t grow a new layer of normality overnight” Cinderella in Focus: Cindy’Secret

The blessing of resistance lies in its power to illuminate those aspects of ourselves which have eluded our appreciation.

Your desire and willingness will call forth witnesses to Awakening, and there is nothing in form that can speed up Awakening – for form but witnesses to the desire within.

I believe I gather strength from the generations of women who came before me – that together we all hold the suffering of the world.

For there is nothing like travel to heal a broken heart.

One has to beckon the spiritual warrior inside oneself whenever it is deemed necessary for the task at hand. Courage is the fuel. Healing is the direction. Forgiveness is the balm. Love is the atmosphere...

Leaving the age of materialism and duality behind us, we now seek to become Masters of the Spiritual Kingdom ~ moving into the penthouse of ourselves, the crown chakra, as it were. Herein lays all...

We heal up through being loved, and through loving others. We don’t heal by forming a secret society of one – by assessing about the only other ‘one’ we might admit, and being doomed to...

There’s an undeniable healing power in telling the truth to someone who validates you by simply listening . . . honor washes away the stench of shame.

It is painful to face the self we know we have never had the integrity to honor and assert.

I have no guarantee that God will choose to heal Ann, but I know he wants me to pray to that end.

Sometimes therapy takes years and years, and sometimes it can happen in one miraculous instant, a lifetime of doubt and self-hatred healed in a moment of astounding love.

The only river i would like to be drown is the river filled with the blood of Jesus.

Everything hurts right now and nothing is helping because as the pain is getting worse — so is the love.

In some counties, there is an actual named crime of ritual abuse and there too, there have been convictions.