The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more important to consciously choose what you’re going to eat and enjoy every bite – even if it’s a gooey chocolate...

Don’t hold back because you’re afraid of hurting someone else. If your best friend wants to be a cheerleader and you make the team but she doesn’t, don’t feel guilty. If you end up earning more than your sister, it’s not a betrayal. Your success might be an inspiration for someone else, while limiting yourself...

If your confidence is based purely on the way you look, you’re setting yourself up for a) years of fretting about how to appear perfect, and b) anxiety / despair as the wrinkles inevitably set in. (Not to mention the fact that the world is FULL of pretty girls – you’re going to have to...

A Princess has beautiful manners no matter who she’s dealing with. She would never stoop to being brusque when giving a burger order, or shouting at the barista who forgot her syrup shot. When we behave like true Princesses, people enjoy serving us, because they’re more likely to get a sympathetic smile instead of a...

I don’t work, dahling…” If you’re not stretching yourself, discovering where your gifts lie, expressing your creativity, or enriching the lives of others, what are you for?

If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that centring your life around your quinoa intake and...

As long as you wear clothes you love, which suit your body and your personality, it won’t matter if you’re wearing a dress that was in vogue five years ago; you’ll still look amazing. Also, somebody has to START new trends, and that somebody could be you.

just like you did”. (It won’t work if you snigger at this point.)