The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

To feel much for others and little for ourselves; to restrain our selfishness and exercise our benevolent affections, constitute the perfection of human nature

I’ve deliberately studied many things that I know, going in, I won’t be able to assimilate. I read Plato, St. Thomas, the mystics, to exercise my mind.

Get comfortable with being uncomfortable!

I exercise everyday. I swim, I bike, I run and I go to the gym.

Listen for the call of your destiny, and when it comes, release your plans and follow.

The writer must have a good imagination to begin with, but the imagination has to be muscular, which means it must be exercised in a disciplined way, day in and day out, by writing, failing,...

…the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of...

A cultural shift is needed to incorporate exercise into our children’s daily lives.

All truly great thoughts are conceived while walking.

A lot of staff use the labyrinth as well, to relieve stress and get exercise.

The final project left the homeowners with a new study and exercise room, basically three master bedrooms, a guest house and outdoor living area.

I don’t like doing anything that makes you sweat if you don’t come at the end of it.

Exercise is life in motion. MOVE to LIVE!

We all have the muscle of creativity in our minds, but for it to consistently give great results it needs daily exercise.

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that’s really bothering me,...

That’s going to be a delicate exercise because it does involve essentially trying to establish defined grid of rates, but that is something that we’ve got together with the province on because it will be...

Never give yourself some excuses why you are too busy to exercise. Your health is the foundation of your life. Please do your best to keep it healthy at all times.

The key to the Hercules Method is to focus your mind, body and spirit towards one goal. By bringing all three into alignment, the physical enthusiast can bring all of them under conscious control. Such...

I use Spanish dancing as a way to exercise. I’ve done that for my whole life.

Exercise is a great leveler. It doesn’t matter how rich you are, you can’t just buy your way into a great body. You have to do the work. I find that comforting. It’s one of...

I’ve always wanted to play a spy, because it is the ultimate acting exercise. You are never what you seem.

hurry up and wait.

I get the same results with the exercise in Berlin or in the Netherlands that I do in the U.S. or Australia or Curacao. And what’s even more distressing is the fact that I’ve gotten...

She transcends her sport, which is what any sport needs…And she does it while smiling the whole time. It’s kind of a joke, but then again it’s not, especially if you’re a male pro trailing...

Compliance is never a once-and-done exercise. You’ve got to find a way to get there and stay there.

A sweet life is a sweaty life.

This doesn’t mean the trace elements we found were caused by the training exercise, … We’re just saying it could be the chemical found.

We’re just out here to run around and get some exercise.

I went for a walk this morning because the evening was still asleep. Well technically so was I, but that didn’t stop me from exercising.

As the talks are entering a sensitive phase, I appeal to all parties concerned to exercise utmost restraint on the ground.

The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.

Exercise feels best after it is finished.

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. Of course, I could be wrong.

Being entirely honest with oneself is a good exercise”.

I wasn’t particularly worried; running is overrated anyway, and sport only makes you sweaty and smug and wears out the knees.

The traditional approach to an unknown risk is avoidance.

Mum had a Charles-and-Diana wedding mug that had survived longer than the marriage itself. Mum had worshipped Princess Di and frequently lamented her passing. “Gone,” she would say, shaking her head in disbelief. “Just like...

As for meat, let me say it upfront:Humans haven’t fully adapted to eating meat.

Books deliver information so that experience has a chance to exercise creativity.

Wellness Salute!

In all, it will be a big reshuffle in the cabinet, … The exercise is mainly to infuse vigor and rejuvenate.

Something in the air this morning made me feel like flying. . . “Spring Flight

Age is only a number. Keep an active life.

A good goal is like a strenuous exercise – it makes you stretch.

In truth, the crossing from nature to culture and vice versa has always stood wide open. It leads across an easily accessible bridge: the practising life. People have committed themselves to its construction since they...

Change doesn’t come in nickels and dimes. It comes in dedication and sweat.

Exercise? I get in on the golf course. When I see my friends collapse, I run for the paramedics.