The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel...

I don’t work out, but I do work in, which requires more focus and stillness.

The only pushup you won’t be able to do is the one you never do.

The region needs peace, economic development and real exercise of cultural rights for Kurds.

Getting out the Beautiful Women vote is supposed to be a nonpartisan exercise, but there’s a decidedly blue-state cast to the endeavor.

Variety in your diet is health in your life.

I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over others.

I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill,...

I really believe that beauty comes from health – sensible eating and exercise.

Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.

You have to love what you do, to give your best.

Take all the hype out of the exercise and think of it as brushing your teeth.

To exercise freedom in its true sense, man has to respect the five basic values.It is in that freedom he will find true bliss.

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

We are looking at China as a long-term market exercise.

To be environmentally friendly, I’d ride my stationary bike to work. I hope my career works out, because it feels like I’m just spinning my wheels.

Each money-printing exercise brings about unintended consequences. These unintended consequences are higher inflation rates than had no money been printed.

Every principle is a judgment, every judgment the outcome of experience, and experience is only acquired by the exercise of the senses; whence it follows that religious principles bear upon nothing whatever and are not...

Think wisely before you exercise an action. Having done so however, never look back and regret. That would be a shame

It’ll help out a great deal. This entire exercise has been a huge undertaking by the district for a worthy cause.

[They were also told to exercise daily.] It was mostly walking, … We asked them to do yoga and meditation.

We wouldn’t be going through this exercise if we didn’t think there was a real increase in risk.

There are no bad sides to doing an exercise like this.

We know we need to eat healthier. We know we need to exercise more, but how do we do that? I think when people think about health, they want to have more energy. When you...

I want to do primarily film and theater; I always want to do a play because it feeds my soul. It’s like an exercise on stage.

No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body...

Bones are meant to sustain work. If you don’t work and exercise and put some stress on the bones, you won’t have good bone strength no matter what you eat,

Mr. Schlubb, the pear-shaped PE teacher, sent us all out to run half a dozen laps around a preposterously enormous cinder track. For the Greenwood kids—all of us white, marshmallowy, innately unphysical, squinting unfamiliarly in...

I prefer the competitive atmosphere of a classroom setting, like yoga or Pilates. That keeps me going. Although performing on stage is great exercise!

If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.

The best exercise for your biceps would be to uplift the down trodden in this society and bring them to our eye level, who knows your vision might also improve! So lift up the down...

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; I was always tired.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you’re used to customizing for fun, doing it...

Stagnant people tend to live stagnant lives.

Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave;...

Love is a bicycle with two pancakes for wheels. You may see love as more of an exercise in hard work, but I see it as more of a breakfast on the go.

I could do more pull-ups with a midget on my back, than a midget could do with me on his back. This makes me the superior land animal.

We are obviously concerned about what is happening there and are urging all parties to exercise restraint,

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000...

There must be room for the imagination to exercise its powers; we must conceive and apprehend a thousand things which we do not actually witness.

But yoga is helping a lot, at the end of exercise you are a relaxed person.

Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you...

The very exercise of leadership fosters capacity for it.

What we’re going to take away is a lot of lessons learned. The more we can exercise, the more we can test things, the better we’re all going to get.

Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.

My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I’m pretty sure it was...

Work out to work up.