While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living...

Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward....

I read somewhere that the only difference between Illness and Wellness is the ‘I’ and the ‘We’, When you only think of yourself, ‘I’, you are victimizing yourself and you are blaming yourself and you...

There is a certain kind of darkness that seeps into our lives if we are not actively engaged in creating light.

Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is...

This created universe is a ceaseless dance of the molecules and all that is required for bliss is harmony order and balance so friends let our new prayer be only for harmony order and balance...

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength,...

perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.

Teeth are alive, and given the proper environment, they can regenerate; this is why internal factors that nourish the teeth are so important.

Denial is a useful defense mechanism until it’s not.

Tea carries within itself; knowledge, wisdom, and wellness; for the sake of giving.

The grace of birth is a divine.

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

My 11 #books come without pomp n frills, for all seeking #true #meaning & unafraid of overcoming past conditioning. #Rewards are infinite

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.We have to know our...

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

A well-made turtleneck sweater will keep you warm, cozy, and protected from the cold. Your gums do the same thing for your teeth.

see” your heart and rejoice with you.

People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints…The body can express emotional issues a person may have difficulty processing consciously…I believe that the vast...

If you’re too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!

Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

Seeking wholeness is a contradiction in terms; wholeness is an implicit possession of our being. As guardians of our wellbeing, we must rise above human constructs of being that are incompatible with our intended design....

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

Life is a tragedy of nutrition

The only pushup you won’t be able to do is the one you never do.

Brave out-of-the-box thinkers are transforming and renewing the conventional practice of dentistry. While most of their work is still not mainstream, these dentists and medical doctors have paved the way to healthy, nontoxic dentistry.

The goal for most people should not be to feel better, but to get better at feeling.

Dare to dream and dare to stand out. Get off the beaten path.

Life is astounding and not strange. If one thing is certain that is change, guide and choreograph the dance of creativity and save yourself from helpless captivity. Winds of change will allow you to give...

There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and your lifestyle – they determine whether your unfortunate genes come to expression. Hello!...

Recognizing Nothing as one’s true nature, following the guidance of our conscience – having a clear distinction between absolute and relative values, and using the Earth as the external absolute scale that matches the internal...

as architect of choosing…choose. to. live.awakened. entirely. wholly.wildly powerful, deeply masterful, authentically creative,thriving. this is not a hoped-for possible self.[reminder: this is an immutable Law of your being]needing not to learn the skill of being whole, the antidote is...

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every...

People pleasing doesn’t allow you to receive.

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

The shortest and the hardest journey to make is the inner one.

Os maus – respondeu Jesrad (um anjo) – são sempre infelizes: servem para pôr à prova um reduzido número de justos espalhados sobre a terra e não há mal do qual não resulte um bem.

Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our immune system, and even our physical structure, are a reflection of the foods...

Take risks in your life. If you win you can lead, if you lose you can guide. Take a plunge of faith and MickeyMize your life.

If your holy book makes you hate, you’re reading the wrong shit, mate.

Daily mediation is a wonderful spiritual act.

Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and...

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can’t imagine life without the peaceful, insightful moments I have during meditation.

Energy healing is like defragmenting your hard drive. The scattered pieces of yourself become whole again.

Don’t allow the pride, ego and insecurities of others stunt your growth.

It’s a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live.