Don’t be so loyal to your mind; the mind is not loyal to You.
Be aware of yourself without thinking or looking in the mirror
Life is a dance. Mindfulness is witnessing that dance.
Positive mind-set is vital for surviving hard-times.
The world is already yours – why try to conquer it?
Respond; don’t react.Listen; don’t talk.Think; don’t assume.
Patience requires a slowing down, a spaciousness, a sense of ease.
Mindfulness has never met a cognition it didn’t like.
One doesn’t have to be religious to lead a moral life or attain wisdom.