Blame is such a self-defeating choice. It renders one helpless, putting any solution well out of reach, for we rarely can change others. Consider this, a solution well within your reach, someone you can surely...

I believe we were created for a purpose. I believe each of us is here not by mistake, but by design. I believe each of us is here on this planet we call Earth on...

Excellence in life, is like a play. For your real life play, the quality of the actors you bring on your life’s stage, determine your success. Always choose the best, most excellent actors.

Many people define beauty as skin deep, but I’ve found the beauty in physical and superficial changes that continue throughout the life of a woman.

The ones who live for themselves find it easier to follow their dreams.

The world actually is a mirror, and as you change, you will see everything around you changing as well as mirroring your changes.

We must be happy with what we got when we are in pursuit of what we want.

When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will...

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

Big achievements come one small advantage at a time, one step at a time, one day at time.

Fais attention à tes pensées et à tes paroles, car elles répondent avec des évènements semblables

It’s free to feed your mind and your mind feeds your body

Why don’t we learn about the mental health which affects every minute of our lives? … Where is the school for learning [about] positive mental health?

Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the...

William James described success as a combination of two things. An inner ideal which is followed persistently with courage and Outer achievement related to that ideal.

By our ideas on how others ‘ought to be’ we rod ourselves of the chance to know them for who they already are. – See beyond the limits of your expectations.

We can’t fully encompass our motivational and inspirational awareness without fully understanding our purpose in life.

Pay attention to your thoughts and your words, because they are responding with similar events

You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.

A sad truth is that we don’t know what we really believe! We don’t know how we operate. We don’t know what is holding us back. We don’t know why we do what we do.

We all have problems, but let’s not kid ourselves: it’s how we deal with them that makes the difference.

Until is a very important word. It means that you will never give up.

On the other hand, if the future is not the one you chose then you may have to use your willpower to obtain the future of your liking.

Transform your anger into energy to effectuate positive change.

Money makes the world go round; however, happiness greases the axle. Without this lubricant, life will seize.

imperfections.” They identify so much with this mask they reject their true beauty.Feminine Transitions encourages women to remove their masks and love their true selves, completely.

You willed yourself to where you are today, so will yourself out of it.

Sometimes the best journeys are those, that start when we do not plan, continue how we do not expect and are taking us places we do not know.

Somehow, we have gotten off track from the basics of health and spirituality, and we get in our own way.

Carbohydrate density is simple to calculate — just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate...

When you really want something, and you couple that with an understanding of your nature, of your spiritual being, and the law that govern you, you will keep going, regardless of what’s happened. Nothing will...

You are the creator of your own destiny.

We tend to think that it’s up to others to respect our needs and fill them for us. But that doesn’t ever work, and for the following reason:If you have a hard time knowing what...

Although life is filled with twists and turns, only you have the ability to make positive changes to your life. You can do it. One day at a time! ~ Taken from “Words of Wisdom...

Begin. . . where you are, NOT where you want to be. Begin stuck in the doldrums of your false story–if that is where you are. Begin there because, in truth, there is no other...

If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from those situations that you have not been getting and that the...

Sometimes the signs and signals of the non-language speaking world are not very clear. Then we have to walk in trust, move forward step by small step, until we are sure of the proper path.

People build defenses around a weakness, not around strength. Where self-esteem is strong, a defense is unnecessary.

When you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

I spend a lot of time looking up.

Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle...

Believe and have faith in God.

Life is an act at a given moment.

Turning your back on nothing and walking away is not disloyal, it’s self respect.

A happy healthy soul; sacred life.

An unresolved issue will be like a cancer with the potential to spread into other areas of your relationship, eroding the joy, lightness, love and beauty.

Will you treat people who make you miserable, as prison guards, or travel agents?

Remember, nothing happens before it’s supposed to, so trust that, as you are striving for authenticity and personal excellence, the recognition of your life’s purpose is nearing closer.

Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having the discipline required to stick with it and do it every...