To think, or not to think…This is the true question.

The past does not exist unless you carry the remains of it with you.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

immovable mind.

Meditación – Antes de aprender cómo meditar, tienes que desaprender lo que crees que podría ser la meditación.

She had streaked blonde hair, long and straight, parted in the middle framing high cheek bones, an aquiline nose and beautiful deep blue eyes. She was young, around 30, tall and lithe with a good...

2.Evolve and Be God: As we invoke the presence of Source, holding the focus through our mantras, we are drawing more and more proximity to the object of worship and gradually, we attain all the...

Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, ‘I honor the light within you, which is the same as the light...

As in all infant sciences, the universal habit of the human mind – to take a partial or local truth, generalise it unduly and try to explain a whole field of nature in its narrow...

The mystic’s idea of deliberately stupefying and stultifying himself is an “abomination unto the Lord.” This, by the way, does not conflict with the rules of Yoga. That kind of suppression is comparable to the...

fuck yoga

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle...

Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will...

Before yoga, my life was filled with regret about choices I’d made in the past, and fears about choices I’d make in the future. Yoga teaches us how to be present in the present. Once...

We create the world we live in. If we want to change what we don’t like in the world, we must start by changing what we don’t like about ourselves.

Life is a series of awakenings.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Way of flowers.” Through these Ways or Do forms, the Japanese have sought to realize the Way of living itself. They have approached the universal through the particular.

I just know about sweat and frustration. And that what I once thought was impossible somehow doesn’t always stay that way permanently. One day it’s suddenly easy and accessible, and mostly because I’ve stopped struggling...

Yoga is wonderful for their development. We want to educate the whole child here ? academically, spiritually, creatively, physically … The yoga just fits.

Feed Everyone

I like the posture, but not the yoga. I like the inebriated morning, but not the opium. I like the flower but not the garden, the moment but not the dream. Quiet, my love. Be...

Assim como no regime da criação, Shakti é o criador e Shiva é o testemunho de todo o jogo, no tantra a mulher tem o estado do guru e o homem do discípulo. A tradição...

In the end, what I love most about contemporary yoga is its ability tosynthesize the everyday with the extraordinary, the practical with thevisionary, the mundane with the sacred. I love that yoga can work torelease...

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining...

He no longer grasped to a strong sense of self. To him life felt more like a dream, a cascade of cause and effect that was completely up for grabs-and he was no longer separate...

Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles...

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In...

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar – Yoga for all.

So nobody must be allowed to think at all. Down with the public schools! Children must be drilled mentally by quarter-educated herdsmen, whose wages would stop at the first sign of disagreement with the bosses....

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one...

The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only...

Don’t wait for life to happen; life is happening now!

Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.

The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact,...

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Just as writing can become calligraphy when it’s creatively, skillfully, and consciously performed, so can all other activities become art. In this case, we are reflecting upon life itself as an artistic statement—the art of...

Corpse Pose sounds like no big deal, right? Then what’s so difficult about this spiritualized snooze? Forget about getting your feet behind your head. Just try lying still for ten minutes. With nothing left to...

When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.

In the holy solipsism of the youngNow I can’t walk thru a citystreet w/out eying eachsingle pedestrian. I feelthier vibe thru myskin, the hair on my neck— it rises.

[I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . (20)

Na mitologia hindu, o despertar de Kali foi descrito em muitos detalhes. Quando Kali se ergue vermelha de raiva, todos os deuses e demônios ficam aturdidos e todo mundo fica em silêncio. Eles não sabem...

You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.

So what is a good meditator? A good meditator meditates.

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about...

Be the same still mountain self and mountain peace no matter what the external conditions.

I don’t believe we should carry backupplans in life’s suitcase—they’re too easy to unpack like living a life in yoga pants, so comfortable our hips spreadinto new timezones…