I have to admit that ever since I started to rip-up the lawns of rich people I have felt a lot calmer!

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

Cut the cords of attachment. Expand the circle of love.

Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the...

Meditation: Because some answers can only be found on the Inner net.

Save now, so you are not dependent on your children when you are old

I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can...

Can you be alone without being lonely? Can you spend time by yourself without craving noise or company of other people? Have you discovered the glory of quiet time spent alone, time spent listening to...

Be aware of yourself without thinking or looking in the mirror

Speak less, listen deeply.

When we disrespect a person, we disrespect God

To master life, control the mind. To control the mind, guard your speech.

Maggunitanay ta, unya binanwagan sa bituon, / Latason ta ang hataas nga patag sa kagabhion.(Let us hold hands, and guided by the stars, / Let us tread the long pathway of the night.)

Look deeply at yourself, and see in yourself the divine architect’s incomprehensible art!

You will only find the profoundly inexpressible in profound silence.

Penetrate deep into the word “Om”. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden...

Accepting the reality of change gives rise to equanimity.

Devotion is a spiritual act of egoless surrender. When the Self blinds the spirit too tightly, then devotion expands the blinding by lifting us beyond ourselves. We get the powerful lesson that the Self survives...

when somebody plays music, you listen. you just follow those sounds, and eventually you understand the music. the point can’t be explained in words because music is not words, but after listening for a while,...

immovable mind.

thought up” entities in your world appear. Out of all these imagined entities, you have simply made the mistake of thinking that one of them is you.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let...

Full minds create chaos.

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life.

We have between 60,0and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but...

work”.

Daily mediation is a healthy spiritual exercise.

Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen times a day; in due course stability will be achieved of...

You cannot fight hate and violence with more hate and violence, any more than you can conquer darkness with more darkness. Adding darkness only increases blackness. To subtract shadow, add light.

You said to your mind, “I want everyone to like me. I don’t want anyone to speak badly of me. I want everything I say and do to be acceptable and pleasing to everyone. I...

Love is not a verb. Love is a noun. Love’s activity is people breathing, cells dividing, a dove taking a flight. This grammar of life not all can see.

Include and grow. Include and expand.

In order to do anything about the suffering of the world we must have the strength to face it without turning away.

People who are diagnosed as having “generalized anxiety disorder” are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural...

Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence.

yes” and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity.

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence....

The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so....

Nothing needs to be done, and things get done.

Keep your heart clearAnd transparent,And you willNever be bound.A single disturbed thoughtCreates ten thousand distractions.

I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet...

I leave my human nature to unfold according to its destiny. I remain as I AM.

Pray with a pure heart and pray from where you are. He will answer your prayers. There is no need to abandon the world or retreat to a jungle

When we understand that Peace is a state of mind we understand true Peace.

(Die) Überzeugung, dass es nur einen wahren grossen Meister gibt: jenen, den jeder Mensch in sich trägt. Wenn des Nachts die Stille so vollkommen ist, dass sie zu dröhnen scheint, steht er auf, entzündet eine...

The caterpillar becomes a pupa to meditate and then becomes a butterfly

When we constantly meditate on another’s faults, it is because we are neglecting our own unhealed wounds.

Success, just like poverty, is a state of mind.

Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.

So what is a good meditator? A good meditator meditates.