Continued observations in clinical psychological practice lead almost inevitably to the conclusion that deeper and more fundamental than sexuality, deeper than the craving for social power, deeper even than the desire for possessions, there is a still more generalized and universal craving in the human make-up. It is the craving for knowledge of the right...

Your current body is the only body that can take you to your new body—so be kind to it.

For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination.

Perfectionists are not all negative, miserable, unhappy and over controlling individuals

Shame and blame should have no place in our body, mind, or spirit.

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.

Self-talk reflects your innermost feelings.

Trauma does not have to occur by abuse alone…

Pure happiness and peace are at their peak when your body is in harmony with itself.

Letting go of the past, is like opening the flood gates of healing to be set free.

Our perceptions are influenced by our surroundings.

The loss of my child broke my spirit.

We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.

Perfectionism is adaptive if you are mindful of your humanhood.

Resiliency is the essence of a global positive framework…

Resiliency is not gender-, age-, or intellectually specific…

As an individual, you are entitled to your time of grief, process of grief, and right to grieve.

Loss has no friend, no allies, no benefit to the human spirit.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

There is no greater grief, than when a parent losses a child.

An anchor should be someone who is personally open and willing to communicate.

Are you seeking to be offended?

Are you living in the moment?

What is an unconditional state?

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.

Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.

Allow yourself to be an anchor and anchored by others.

The loss of a child exploits the emotions of each individual it encounters.

The benefits of forgiveness are limitless.

Life is a purposeful action.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.

Whole life is a search for beauty. But, when the beauty is found inside, the search ends and a beautiful journey begins.

Life contains but two tragedies. One is not to get your heart’s desire; the other is to get it.

If, again, the most superficial introspection teaches the physiologist that his conscious life is dependent upon the mechanical adjustments of his body, and that inversely his body is subjected with certain limitations to his will, then it only remains for him to make one assumption more, namely, that this mutual interdependence between the spiritual and...

This is the law of nature that every person who is born has to go through certain kind of painful experiences. Thepainful issues keep coming throughout life.As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.-Subodh...

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list...

Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth.-Subodh Gupta author, “Stress Management...

Many things are mechanical and should remain mechanical. But mechanical thoughts, mechanical feelings—that is what has to be studied and can and should be changed. Mechanical thinking is not worth a penny. You can think about many things mechanically, but you will get nothing from it.

It is our ability to forget our problems, through the process of thought, rather than the passage of time, that frees us from the circumstances of our past.

How do we account for this paradox that the absence of Law universalizes prohibition … The psychoanalytic name for this obscene injunction for this obscene call, ENJOY, is superego. The problem today is not how to get rid of your inhibitions and to be able to spontaneously enjoy. The problem is how to get rid...

Q. But it seems to me there are circumstances that simply induce one to have negative emotions!A. This is one of the worst illusions we have. We think that negative emotions are produced by circumstances, whereas all negative emotions are in us, inside us. This is a very important point. We always think our negative...

As Mollie said to Dailey in the 1890s: “I am told that there are five other Mollie Fanchers, who together, make the whole of the one Mollie Fancher, known to the world; who they are and what they are I cannot tell or explain, I can only conjecture.” Dailey described five distinct Mollies, each with...

Working with people is basically not a question of formal education; working with people is a question of energy and awareness. Everyone can basically work with people. It is a question of developing a presence and a quality to work from. It is also about discovering our own unique way to be and work with...

A child comes from God, a child is a gift from God, but a child is not our possession. Give the child unconditional love and freedom. Respect the child, the child has its own soul. The child has its own way.

Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life.Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy.Healing is to develop our inner...

Once we know how observant a person is in terms of church attendance, nothing that we can discover about the content of her religious faith adds anything to our understanding or prediction of her good neighborliness…In fact, the statistics suggest that even an atheist who happened to become involved in the social life of the...

In the animal kingdom, the rule is, eat or be eaten; in the human kingdom, define or be defined.

He fought because he actually felt safer fighting than running.