Letting go of the past, is like opening the flood gates of healing to be set free.

How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole

Allow yourself to be an anchor and anchored by others.

Self-talk reflects your innermost feelings.

Loss has no friend, no allies, no benefit to the human spirit.

The loss of my child broke my spirit.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

Life is a purposeful action.

As an individual, you are entitled to your time of grief, process of grief, and right to grieve.

Perfectionism is adaptive if you are mindful of your humanhood.

The quest of the alchemists to turn lead into gold is a metaphor for our attempts to turn the base metal of ourselves, that person hooked on consumerism, filled with angst and ambition, into the...

Dr. Asa Don Brown has successfully managed to amalgamate his own profound insights with centuries old wisdom and contemporary psychology to produce an unique, lucid and pragmatic work. His book will undoubtedly inspire those seeking...

Perfectionists are not all negative, miserable, unhappy and over controlling individuals

There is no greater grief, than when a parent losses a child.

Although we look at ourselves as One, in the real world we always experience ourselves as TWO.

Continued observations in clinical psychological practice lead almost inevitably to the conclusion that deeper and more fundamental than sexuality, deeper than the craving for social power, deeper even than the desire for possessions, there is...

For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination.

Pure happiness and peace are at their peak when your body is in harmony with itself.

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.

Shame and blame should have no place in our body, mind, or spirit.

Trauma does not have to occur by abuse alone…

Our perceptions are influenced by our surroundings.

Resiliency is the essence of a global positive framework…

Are you living in the moment?

If the mind fits, shrink it.

Resiliency is not gender-, age-, or intellectually specific…

Are you seeking to be offended?

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

What is an unconditional state?

The loss of a child exploits the emotions of each individual it encounters.

The benefits of forgiveness are limitless.

An anchor should be someone who is personally open and willing to communicate.

Psych ward clocks, depressed, nudge like anxious calendars.

Whole life is a search for beauty. But, when the beauty is found inside, the search ends and a beautiful journey begins.

Psychosis is person less persona, raving sincerity.

Just thugs only ever got so far. The best thugs were all psychologists.

Life is a delicate dance. We live in a society that governs we all get along. The invisible fine print, the unwritten rules and regulations state that we appease to each other’s nature and in...

Anyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.

My training makes me uneasy with a happy mystery.

Though the ‘Thou’ is not an ‘It’, it is also not “another ‘I'”. He who treats a person as “another ‘I'” does not really see that person but only a projected image of himself. Such...

And my experience in the music scene had shown me that there were places for places in the world where misfits were welcome.

There’s always something in it for the person who is allowing to be taken advantage of. – Psychotherapist David in Type 1 Sociopath

Člověk může sám sebe oklamat, že druhého miluje například i přesto, že ho potřebuje pouze pro slepý obdiv, jenž od něj získává. V takových případech však člověk pravděpodobně druhého náhle odstrčí, nebo se dokonce obrátí...

To be a success you need to have persistence of drive, persistence of vision, and persistence of action. You will be doing yourself a disservice by not staying resilient.

Isolation of catastrophic experiences. Dissociation may function to seal off overwhelming trauma into a compartmentalized area of conscious until the person is better able to integrate it into mainstream consciousness. The function of dissociation is...

Using time, pressure and patience, the universe gradually changes caterpillars into butterflies, sand into pearls, and coal into diamonds. You’re being worked on too, so hang in there. Just because something isn’t apparent right now,...

The purpose of psychology is to give us a completely different idea of the things we know best.

If you do not have enemies on your way to the top, you are already a celebrated failure.

When people encounter the free market and they recoil or react negatively to it, they’re merely confessing that voluntaryism, trade and negotiation are foreign and threatening to them, which tells you everything about how tragically...

It’s a mind, it works by metaphor.