Happiness supports enthusiasm and empowers creativity and initiative.Happiness makes you a better person in your private, family, and work spheres.Happiness keeps you healthy and lets you stick to your plans. Cultivate happiness as the most...

One small but scientifically sound study from Japan found that jogging thirty minutes just two or three times a week for twelve weeks improved executive function. But it’s important to mix in some form of...

Nearly all problems of human behavior stem from our failure to ensure that people live in environments that nurture their well-being.

It is better for us to see the destination we wish to reach, than the point of departure

Positive energy is attracted to positive energy.

Rethink Your Success Mindset: Gratitude is the attitude, fuel and catalyst that transforms life’s challenges into wisdom.

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat… And in modern life, people tend to have fewer friends and less support, because...

Yoga is not an exotic exercise or religion, but an integration process of the well-being of the body and mind.

We are masters of our characters and in turn, slaves of their outgrowth.

When you’re here, an i in the Ocean, you’re no longer waiting for something to happen or to change. When you’re here you have what you seek. Your heart opens to the gift you receive,...

Rethink Your Success Mindset: Times are getting tougher. We need tougher mindsets to ensure that we go beyond survive to thrive.

Every star that lights up the sky, every bee pollinating the flowers, every pet asking for a treat exposes us to energy that echoes throughout our universe.

The more we build these networks and enrich our stores of memory and experience, the easier it is to learn, because what we already know serves as a foundation for forming increasingly complex thoughts.

Most of us humans have no idea how stressful any change is for animals.

If our well-being depends upon the interaction between events in our brains and events in the world, and there are better and worse ways to secure it, then some cultures will tend to produce lives...

Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and...

Rethink Your Success Mindset: With the right mindset, everything that you experience, along your journey towards success, is a blessing.

Fame is fun, money is useful, celebrity can be exciting, but finally life is about optimal well-being and how we achieve that in dominator culture, in a greedy culture, in a culture that uses so...

If she loved him the way she said she did, she wanted him whole. Maybe this was what love meant after all: sacrifice and selflessness. It did not mean hearts and flowers and a happy...

Everyone pretends to be ‘free thinkers’, but few individuals pass the line into expressive territories that may be detrimental to their own social well-being.

There is no virtue in poverty and illness. we all have been created to be healthy and wealthy with more than enough for everyone.

[W]e need not become fixated upon our own suffering, whatever its origin. We offer it up, thus participating in the well-being of the universe. When we experience an illness or depression not as our own...

Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.

As soon as we confront concrete marriages with other foreign images-such as well-being, happiness, a home for children-marriage appears to be senseless, withered, moribund, and kept alive largely by a great apparatus of psychologists and...

Happiness is the good life that is marked by flourishing well-being, joy, prosperity, peace, satisfaction, and pleasure.

Living on through loss seems by contrast as bad or worse; it means experiencing environmental deterioration, steady decline in human well-being, and increasing constraint on future human action consciously and slowly while realizing that they...

Anger is the immune system of the soul.

What is the real origin of my own anger? Is it the ego defending its territory, or is it something that has its source in the desire for the well-being of all? (73)

You are doing well if you are not weary in well doing

The central issue in the marriage is not well-being or happiness. It is, as this book has tried to demonstrate, salvation. Marriage involves not only a man and a woman who happily love each other...

Fear kills instead of protecting. It murders dreams, hopes, relationships and or physical well being.

Well-being is not the goal; it is the starting point. this is yet another realization that could change everything dramatically. it might be a concept you’d like to remind yourself of every now and then.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you’re used to customizing for fun, doing it...

If you love too much, you lose yourself.If you love too little, you never find yourself.

Who can over estimate the progress of the world if all the money wasted in superstition could be used to enlighten, elevate and civilize mankind?

The indigenous peoples of the great tourist spots seem to lose their souls. All cultural, religious, and political efforts and ideals are crippled since the culture is engaged only in luring ever more tourists. It...

Continue to breathe, peaceful and easy. Light in, light out, love in, loveout. Rest in your feelings of well-being.

don’t even leap to actions and decisions before you’ve found that sense of natural calm, well-being, or enthusiasm.

There was a period when the capitalist system increased the well-being of significant numbers of people as a by-product of seeking out profits for a few, but today the quests for profits comes into sharp...

Healing is achieved through turning on the light of your soul and allowing it to shine.

If you are satisfied, you bring your satisfaction to the moment and fill the circumstances of your life with that satisfaction. If you are dissatisfied, however, no one and nothing can produce contentment for you.

Our observer is not affected by emotional ups and downs, our personal life dramas, or by the events of the external world. It is our observer, at the core of our being, that teaches us...

Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on — and because of — hope. Hope continues to give me the mental...

God reveals to humanity, through His Word, the shortest route to success, prosperity and well-being.

Listen to your body. The quality of your communication matters.

Os maus – respondeu Jesrad (um anjo) – são sempre infelizes: servem para pôr à prova um reduzido número de justos espalhados sobre a terra e não há mal do qual não resulte um bem.

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now,...

Since emotions are merely information, there are no good or bad, right or wrong emotions.

Recognizing that you are not where you want to be is a starting point to begin changing your life.

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success;...