Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.

My doctor told me to avoid unnecessary stress, so I stopped going to doctors.

In adverse circumstances, every creature becomes something else, evolving or devolving. What makes us human is that we know what we once were, and, let us hope, we remember how to change back.

By simply braking down the task into more manageable pieces much can be accomplished in a year.

Stretch your mind and be very kind. Stress will melt away and life will be fine.

Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.

We’ve tried to stress to our players that they shouldn’t think the worst. No one is having any success calling people in these areas. Our No. 1 priority is the well-being both physically and emotionally...

In the world I notice persons are nearly always stressed and have no time. Even Grandma often says that, but she and Steppa don’t have jobs, so I don’t know how persons with jobs do...

Reality is the leading cause of stress amongst those in touch with it.

We can predict now 12 to 18 months of stress of watching loved ones die, of wondering if you are going to have food on the table the next day. Those are all things that...

We would stress to all of them that these are preliminary notices only.

The deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life.

When there is no job related stress, you are more aware of your mate and children, if you are a parent.

Stress appears in your life because you have a rigid view of ‘This is the way the world should be,’ and the Universe pays scant regard to your desires. And you refuse to accept this.

Hannah’s faith was the answer to her stress. And, through that faith, she found peace, even though her life remained far from peaceful. Her faith resulted in God working on her behalf. Hannah did not...

I’m going to tell you a secret:You don’t have to believe every thought that pops into your head.

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people who are grateful, happy and enthusiastic are going to demonstrate better...

When you want to arrive at your goal more than you want to be doing what you’re doing, you become stressed.

When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty...

It was supposed to say “Great Artist” on my tombstone, but if I died right now it would say “such a good teacher/daughter/friend” instead; and what I really want to shout, and want in big...

Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in...

At an individual level just as much as a corporate level, this notion of if you’re not really passionate about the work you’re doing in a world of mounting pressure, you’re going to experience more...

I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed anyone else is, because most of the time everyone is stressed out. Going...

Being in a hurry is the father of stress and worry.

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having...

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

To be content is key to living a life of peace.

The stress love gives you wakes you up in the middle of the night and makes you puke so for me love is something pukish! –

If I was causing David stress and he started playing badly, I would have been concerned. This has made it easier on a lot of different levels.

Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or the...

What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of...

The cause of depression and stress are negative thoughts,Be positive, never infect your mind with negative thoughts.

It has been difficult to show effects of stress on the development of hypertension because it may be that only a subset of people who show a genetic susceptibility will develop high blood pressure after...

It is possible to escape the complexities, challenges and pace of modern life. All we have to do is close our eyes and picture a quiet world where time moves slowly.

I don’t take stress well,

There’s something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you’re talking to someone. The biggest source of stress in my life is the...

I never really grew up until I had kids.

A “breakdown” is when you’ve exhausted every option and have no choice but to accept the fact that you are powerless to create the outcome you want. A “breakthrough” has the same definition.

An observant friend will recognize the signs of the rise of grief: eyes that easily well with tears, a smile that is difficult to sustain, a tendency to withdraw. And ultimately, perhaps we each need...

To go this long and have all that stress, we have to have support from somewhere.

Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think.

When you are getting out of [the] treatment center, and you have nowhere to live, and you’re just getting a place, and you don’t have any furniture, that’s a lot of stress. Basically, it takes...

All the stress and misery of life comes from fear of loss. Remember that you can never lose anything without gaining something. To avoid misery, concentrate on what you will gain.

Stress comes from the way you relate to events or situations.

The pattern of your breathing affects the pattern of your performance. When you are under stress, deep breathing helps bring your mind and body back into the present.Over the years I have handed out thousands...

If the social stress is physical, sexual, or emotional abuse, the way to treat the depression is to stop the abuse. Unfortunately, advocates of the biochemical treatment of depression have gone along with the view...

Travel experiences are emotionally loaded. Often there is excitement and stimulation. The tingle-factor though comes partly from the fact that we’re stressed, just a little.

Let me stress that in our relations with China, engagement is not the same as endorsement, … Our approach includes frank talks about differences.

Working out has always been a stress reliever for me. I don’t know if it’s so much vanity as it more just keeps my mind from going crazy.

The pain of problems is a call to find solutions rather than a reason for unhappiness and inaction, so it’s silly, pointless, and harmful to be upset at the problems and choices that come at...