Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.
I don’t judge people. It blurs out the center of my attention,my focus, myself.
We started the off-season program with intensity, focus and purpose and we started spring practice with intensity, focus and purpose. These are three important days for us. I want us to finish this week with the same kind of intensity, the same kind of focus and the same kind of purpose.
You have two voices, one that only you hear, and another that you speak out loud with, so others hear you. Regardless of what you actually say with your mouth, what matters is what your inner voice says, for this is the one you listen to the most.
There is nothing around me but money, money, money.