From ‘Creating True Peace’ by Thich Nhat HanhTo better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we...
Anywhere we go, we will have our self with us; we cannot escape ourselves.
When you begin to see that your enemy is suffering, that is the beginning of insight.
I have lost my smile,but don’t worry.The dandelion has it.
If we practice walking meditation, we walk just for walking, not to arrive.
What you are looking for is already in you…You already are everything you are seeking.
This is Buddhist meditation-to penetrate, to be one with, in order to really understand.
There is nowhere to arrive except the present moment.
The best way to take care of the future is to take care of the present moment.
In the light of Buddhist meditation, love is impossible without understanding.