The only people I am aware of who don’t have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day....

Behind every stressful thought is the desire for things to be other than they are.

Suicide and mental health problems have no boundaries.

Dearest TV media and vans outside my home, please do not stress and work so hard.

Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.

It wasn’t a lack of attraction to her husband that caused her problems. It was life. It was traffic. It was the Miami Dade Water and Sewer bills, it was trying to get ahead, and...

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to...

Repeated positive interpretations of one’s negative experiences are the greatest medicines for stress and depression.

Everyone knows that a quick-fix usually doesn’t work, yet we have all been sold on the idea time and time again. Most of us would like to believe in miracle drugs and fast relief. The...

Everyone is tied down in some way. Work, family, medical problems. It’s what you make of it. That’s why it’s so important to surround yourself with the things that make you happy. If you have...

Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.

What could a fool be thinking but further foolishness?

A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author “Stress Management a holistic approach -5 steps plan”.

The whole theme of my eulogy was to stress the positives in their lives.

The air around her was cool lately, as if she were creating a vacuum with her unhappiness.

Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year;never accomplishing anything but stress, until it hits that last tile, which drops unfulfilled to...

Everybody is under complete stress. Whatever technology is there, let’s use it.

Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes reality without mental commentary. The baby enjoys watching the world and human activity...

It takes a lot of stress off the passing game when your run the ball. That’s something that didn’t get going today.

Stop over-loading yourself with numberless tasks. Give time to yourself for rest and positive deliberations. You can’t think better and plan better when you are under stress!

Always tying to please others is definitely an assured path to stress and failures in life.

The size of your sighs tell how deeply you’re in love. How I feel is very much like a stressed and distressed midget trying to breathe.

Ree-” Grey barked into the icy silence. “Lax!”The word spat so unexpectedly into her ear had precisely the effect Grey must have intended. It shocked Nan for a split second into a state of not-thinking,...

Men under stress are fools, and fool themselves.

Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him;...

The greatest weapon against stress is our ability to choose one thought over another.

Is it possible that the reason you feel as if God doesn’t see you or your problems or care about your stress is because you are focused on you, instead of God?

When you find complete acceptance in the Father, you will no longer stress about what others believe, think or say about you.

Teen girls are figuring out what they want out of life and who they want to be. Combine this new responsibility with all the stress and pressures in their lives and the result, unfortunately, can...

Dare to dream and dare to stand out. Get off the beaten path.

I live by fallacy. ‘If I get enough nice Ikea furniture, I’ll be a grown-up.’ Then I catch myself. Or, ‘If I get off by myself, away from the stress of modern life, I’ll be...

Because of this physical manifestation of stress and nervousness, we did identify them.

I have to put in all this time to make up for the vacation we’re going to take this summer.” I bet if I asked your kids, they’d say that they’d rather have you home...

Photography is a hobby born out of my time in undergrad at USC. It is more of a pleasurable hobby, a stress reliever. I don’t consider it a professional endeavor like acting or directing.

The woman recovering from abuse or other stressful life situations may feel she’s in no way in charge of anything, least of all her own world. She faces the horse with trepidation. The horse senses...

I loved every minute of it. But to say I had a little stress would be an understatement.

Too much stress cannot be laid…upon the admonition that we seek so far as possible to live in the lives of other people. By sharing in the misfortunes of others, and rejoicing in their happiness,...

You must learn to let go. Release the stress. You were never in control anyway.

It isn’t stress that makes us fall – it’s how we respond to stressful events.

THE NEXT DAY WAS RAIN-SOAKED and smelled of thick sweet caramel, warm coconut and ginger. A nearby bakery fanned its daily offerings. A lapis lazuli sky was blanketed by gunmetal gray clouds as it wept...

The word ‘pranayama’, often referred to as alternate breathing, comes from the Sanskrit meaning ‘extension of life force’ or ‘extension of breath’. At times, we are going to have days where we are bombarded with...

Do not let your divorce define you and the rest of your life. Let go of anger and embrace the future possibilities of infinitesimal happiness

Don’t overdo it. Don’t over-diet, over-exercise, overeat, overdo the makeup, and don’t stress out.

Ignoring to change your thoughts and beliefs wouldn’t fail to cause your negative mood to remain unchanged.

If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part,...

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat… And in modern life, people tend to have fewer friends and less support, because...

Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we...

I’d never experienced stress before I did stand-up, and it was a massive shock to my system, this thing of waking up, and the nerves of, ‘You’re on stage tonight.’

The stress-free walk up 18 was incredible. I had been wanting that. I had actually been wanting a four- or five-shot lead, but three was OK, too.