Adapting the right attitude can convert a negative stress into a positive one.

Sometimes some views are really helpful to forgetting our whole day stress.

Where there is a lack of rest, there is an abundance of stress.

I finally understand that it’s okay to be a little afraid of things but that obsessing over them does not mean you have any more control over what you fear.

Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about this. Every month, more interest would be added to her debts.To deal with...

Majority of people who are easily stressed are the one’s who think too much about the problems instead of solutions. Always focus on solutions. – Subodh Gupta, author, “Stress Management A Holistic Approach – 5...

I’m convinced that fear is at the root of most bad writing. If one is writing for one’s own pleasure, that fear may be mild — timidity is the word I’ve used here. If, however,...

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Happiness is a skill. It requires effort and time”.

And what use would that be to anyone?

True leaders are ready to sweat when making rehearsal, than to cry tears when actually practicing. To save the tears, be ready to sweat!

Stress has absolutely no place in my mind. My frequent positive interpretations of my experiences keep it away from my life.

The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to...

When trees are stressed, they emit a different odor, just like a person under stress. Insects detect this odor and attack them.

The way to overcome fear is simply to do what is right.

Take a step back. Draw in a deep breath. Now ask yourself, ‘So what?’ Then, after answering, ask yourself again, ‘So what?’ And then a third time—’So what?’ Chances are you’ll come to realize that...

Money stress is what used to remind me of my Dad most.

At some point, I finally realized that stress made a really bad companion… so I had it pack its shit and leave.

I was a little excited but mostly blorft. “Blorft” is an adjective I just made up that means ‘Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor...

As a king can wear a crown, a crown can also weary a king.

Patience takes away lots of stress, regrets, & sleepless nights knowing that all is well at the end of the day if we just wait a little bit.

Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what is happening in the present moment. It is essentially being in a state...

If you think about the conditions the victims of Katrina endured… the stress and fear must have been unimaginable, … When real news isn’t available, rumors percolate to fill the gap… . People start conjecturing.

Love is so stressful. I just want to wear a toga and be a shepherd. If I looked more like Jesus, I’ll bet I’d get more followers on Twitter.

Living one’s life as if it is a competition between oneself and others, is an inevitable path to a stressful life.

Master the power of attitude and you’ll live a powerful life.

The biggest enemies of willpower: temptation, self-criticism, and stress. (…) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.

You are not stress…you are experiencing stress. You are not anxiety…you are experiencing anxiety. You are not fear…you are experiencing fear. You can recognize the fact that you are not your emotions and simply accept...

One day I have a revelation. ‘I think we’re actually quite compatible,’ I tell him. ‘You’re irritable, and I’m irritating.

Deal with the stress in a proactive way.

There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world...

Regret fills your heart, only if you do not give your best to accomplish something.

In a nutshell: Stress is stress – no matter whether it’s from exercise or from lifestyle – and the more stress you’re placing on yourself from your lifestyle, the less stress you’ll be able to...

How well I know with what burning intensity you live. You have experienced many lives already, including several you have shared with me- full rich lives from birth to death, and you just have to...

I find when I’m overly concerned about what I eat, I stress out my body and put on weight.

Valence passa une main sur ses yeux et quitta la fenêtre.-L’alcool est là, lui dit Néron en tendant les bras.

Don’t cluster too much plans to do within a relatively minimum time. As beginner, you must not cut your coat according to your elder brother’s size. Know your limit.

Look what pressure(cooker) does to Rice. It makes the hard and tough rice go soft.

I don’t have any stress. I’m very lucky. I live a very healthy life.

I’ve been married but I’m not anymore. And I still believe in love.

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it–and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the...

Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and...

You do have to do business with and to try to influence people you don’t agree with, or find disagreeable, so it’s important to stress that balance.

Although previous studies had suggested that friendship–male and female–could be a powerful antidote to stress, more recent research indicates that broken promises, dashed expectations, and other side effects of friendship gone wrong can actually raise...

I want in and out. I don’t even want to see me there. The quicker the better. I don’t like that high stress, walk-the-tightrope stuff.

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion,...

Don’t judge me for escaping the stresses and cruelty of the world differently than you do.

There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically. The first is general memory, experienced as an adult, in which there is...

Before the state of stress or depression comes some frequent negative interpretations of one’s experiences.