See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain...

Note: The mind is a superb interment if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly — you...

The fundamental difference between an instinctive response and an emotion is this: An instinctive response is the body’s direct response to some external situation. An emotion, on the other hand, is the body’s response to...

How “spiritual” you are has nothing to do with what you believe, but everything to do with your state of consciousness.

What you react to in another you strengthen within yourself.

How you are seen by others becomes the mirror that tells you what you are like and who you are. The ego’s sense of self-worth is in most cases bound up with the worth you...

Man made God in his own image…

Where there is anger there is always pain underneath.

To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.

Some churches, sects, cults or religious movements are basically collective egoic entities, as rigidly identified with their mental positions as the followers of any political ideology that is closed to any alternative interpretation of reality.

Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean. Every wave & ripple has a very short lived life – it is very fleeting Do not...

Acknowledging the good that you already have in your life is the foundation for all abundance.

The more you make your thoughts (beliefs) into your identity, the more cut off you are from the spiritual dimension within yourself.

The more shared past there is in a relationship, the more present you need to be…

the ego likes to emphasize the ‘otherness’ of others

As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with...

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the...

Whatever you think the world is withholding from you, you are withholding from the world.

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.

wrong believers” who not infrequently they saw themselves justified in the killing.

Sur un fond de ciel bleu azur, les rayons jaune orangé d’un soleil couchant peuvent, à certains mo-ments privilégiés, nous régaler d’un instant d’une telle beauté, que nous en restons momentanément ébahis, le regard fixe....

Rather than being your thoughts and emotions, be the awareness behind them.

Life is the dancer and you are the dance.

Reading is my passion and my escape since I was 5 years old. Overall, children don’t realize the magic that can live inside their own heads. Better even then any movie.

Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is.You are open to life.

In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are...

Those who do not attempt to appear more than they are but are simply themselves, stand out as remarkable and are the only ones who truly make a difference in this world.

Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.

If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.

True communication is communion- the realization of oneness, which is love.

When you want to arrive at your goal more than you want to be doing what you’re doing, you become stressed.

To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wondrous dream arises. This is the new...

The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her...

I don’t know” is not confusion. Confusion is “I don’t know, but I should know” or “I don’t know, but I need to know.” When you fully accept that you don’t know, you actually enter...

problems” because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sorry for myself, and...

You will enjoy any activity in which you are fully present…

It is not uncommon for people to spend their whole life waiting to start living.

Form is emptiness, emptiness is form” states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

why Human should not look at the past?

Si puedes aprender a aceptar, e incluso a dar la bienvenida a los finales de tu vida, tal vez descubras que el sentimiento de vacío, que inicialmente te pareció incómodo, se convierte en una sensación...

Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.Let it teach you Being.Let it teach you integrity — which means to be one, to be yourself,...

When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don’t know, you actually...

Through the present moment, you have access to the power of life itself, that which has traditionally been called “God.” As soon as you turn away from it, God ceases to be a reality in...

With stillness comes the benediction of Peace.

Only the truth of who you are, if realized, will set you free.

To love is to recognize yourself in another.

Ego-identification with things creates attachment to things, which in turn creates our consumer society and economic structures where the only measure of progress is always more. The unchecked striving for more, for endless growth, is...