Human spirit needs music. Music nourish the soul to survive life’s trauma.

Ahbonbon’s mission to help people be successful in both business and personal life by focusing on entrepreneurship, healthy living, and food guides.

The only way I could conceive of waving a white flag, would be during the process of folding it, so to be used as a napkin later, at our victory dinner.

If you have life and good health, you have the greatest blessings.

Love life, keep fit.

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

Faraday has the Cage, Tesla has the Coil and Magee has the Sandwich!

Acharya Balkrishna on the Origin of Yog and its Greatness Standing upright facing all storms and tempests like Devalaya, Yog too is like a monument, established like saints and sages, reaching where all the trials...

Age is only a state of mind.You are as young as you think.

Daily mediation is a wonderful spiritual act.

I make no claims. I have set down the facts; and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and...

A healthy nation is measured by its level of reconciliation. ‎Reconciliation‬ between people with God and people among themselves!

The difficulties in life are vital for our personal growth and well-being.

More and more obstacles seem to be other people’s issues that form in the way of a hand to block one, to take notice of them? Sometimes noticing ahead of time, and taking the time...

Always look heavenward in any situation.Trust God to grant you the needed grace and strength to overcome the situation.

When I have opportunity to walk, I never miss it.

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if...

Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.

Just as an apple a day keeps the doctor away,a book a week keeps the mind ever sleek

May you comfort and healing.

You can find hope in despair. Dwell on positive thoughts.

When you come to examine into the actuating motives for any line of human endeavor you will find that vanity figures about ninety per cent directly or indirectly, in the assay.

Daily mediation is a healthy spiritual exercise.

As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children’s choices for decades to come, setting the stage for our children, grandchildren, and...

In times of solitude, I have find rest for my soul and uphold the glory of inner peace.

I believe God works through other people. So, if you think about that it means you are God for someone else. Every day, reach out and help someone. If you tell me you are poor...

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid...

Hard work may not make a person filthy rich, but it does not ditch for it keeps him always as rich as healthy.

Feel better, work better.

Hope is affirmation of positive thoughts.

When you make a solid commitment to restructure the spiritual vitality in yourself, there is no end to the healing that you can experience in all areas of your life

To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.

Music, brings the soul alive.Music promotes wellness and sound mind.

Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to...

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.

Believe in miracles. Believe in endless possibilities.

The beauty you see in others is within you.

You do not see anything when you experience pure consciousness; you become everything.

The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.

Nourish your soul, mediate daily.

I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.

Is it a weakness not being able to hate? Or is it preparation for what is inevitable, the ability only to love.

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Never give up on love. Love like you have never been hurt.

No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand...

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, ‘well, it tastes good’.Most...

Keep on questioning. Keep on searching.

Love is divine.Forgiveness is divine. Forgive for the love for yourself and others. Forgiveness is a spiritual healing for the person who forgives.

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength,...

There are few things more contagious than a healthy attitude.