I am a better person when I have less on my plate.

If we could only live on good food like that, he said to her somewhat loudly, we wouldn’t have the country full of rotten teeth and rotten guts. Living in a bogswamp, eating cheap food...

Why don’t you like the foods I like?” he asks sometimes. “Why don’t you like the foods I make?” I answer.

In more ancient times the life was simpler, but now the discovery of all these different medicines for curing dyspepsia shows that people are suffering from this disease. In this country we know that there...

The Decision…I wiped my hands on my pinaforenow sullied and stainednot crisp or pressedas it had been before…

Veimke” (jeune fille au pair),is subject to natural law,and can be made fat,by such things as poor diet,and alcohol.

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck–you’ll stay exactly where you are. Train like an athlete and, though you may not look like...

I love animals, especially with barbeque sauce.

I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has...

Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.

I never touch sugar, cheese, bread… I only like what I’m allowed to like. I’m beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody,...

She’d even violated the only sensible rule of dieting she’d ever run across, the sage advice of the Muppets’ Miss Piggy, who recommended never eating anything bigger than your head.

We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by...

Delia was an overbearing cake with condescending frosting, and frankly, I was on a diet.

I should have titled it “Diet Like Your Life Depended On It!” because it’s about so much more than just beating Diabetes.

After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years...

good” bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle.

You’re so good at what you do, keep pushing, success is on the table at all times!

rabbit food.

Dieting is the only game where you win when you lose!

HEALTHY EATING isn’t about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we...

If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing...

We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.

Plan to make good choices.

If I don’t eat junk, I don’t gain weight.