Jonathan’s voice was quiet now. “Thank you for sharing this evening with me. In yoga, we say ‘Namaste,’ which means ‘I bow to the divine in you.'” He bowed his dork-knobbed head and said, “Namaste.”...

Yoga is just gymnastics for uncoordinated people.

I carefully lifted out of the pose and spoke up: “Uh, Fran? When I’m doing the pose (camel), I have this feeling in my chest, kind of a scary, tight feeling.”Fran was adjusting someone across...

I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there,...