I carefully lifted out of the pose and spoke up: “Uh, Fran? When I’m doing the pose (camel), I have this feeling in my chest, kind of a scary, tight feeling.”Fran was adjusting someone across...

I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there,...

Jonathan’s voice was quiet now. “Thank you for sharing this evening with me. In yoga, we say ‘Namaste,’ which means ‘I bow to the divine in you.'” He bowed his dork-knobbed head and said, “Namaste.”...

Yoga is just gymnastics for uncoordinated people.