A unifying factor between the different traditions and lineages of Tantra, is that it is feminine in nature. It acknowledges the feminine as the basis from which all the practices spring. Therefore, Tantra is by...

Satisfaction doesn’t come from needs and desires or fulfilling them, it comes from being yourself, being true.

Where ego comes in, loving kindness departs. So wherever there is ego, there is very little space for true bliss and true happiness because true bliss and true happiness isn’t exclusive to the attachments the...

The material world is all feminine. The feminine engergy makes the non-manifest, manifest. So even men (are of the feminine energy). We have to relinquish our ideas of gender in the conventional sense. This has...

Spiritual practice is allowing the temple (your body) to be full of light and to live life as a total celebration.

When you deeply love someone from that space that is beyond attachment to certain projections or desires, when you love someone just deeply, totally, completely, without any games that the mind or emotions play, then...

In order to understand why one chooses to be a Tantric practitioner, there has to be an understanding of cause and effect, cyclic existence, the awareness that the reality that we think we are seeing...

Remember meditation is an active, deep remembrance, and that is discernment. Wherever you go, wherever you are, whatever you’re doing, remember to utilize discernment so that you can hear and sense and feel the vibration...

There are Tantrics who deliberately break taboos and social norms and then there are other Tantrics who, by means of their practices and the way that they practice, that to society in general, it may...

Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.

Always remember, wherever you are, whether near or far, you had a mother who really, really loved you. The original mother. Once you’ve found your true inner guru you can never again be divided. Perfect...

When we understand that Peace is a state of mind we understand true Peace.

Lord Ram gave Hanuman a quizzical look and said, “What are you, a monkey or a man?” Hanuman bowed his head reverently, folded his hands and said, “When I do not know who I am,...

As you embrace Consciousness, you embrace Perfection.

The one great advantage of Bhakti is that it is the easiest and most natural way to reach the great divine end in view; it’s great disadvantage is that in its lower forms it oftentimes...

The natural consequence of being connected to the depth, what I call the soul, or your essence, is the attribute of joy.

Vair gya or renunciation is the turning point in all the various Yogas. The Karmi (worker) renounces the fruits of his work. The Bhakta (devotee) renounces all little loves for the almighty and omnipresent love....

The Beloved is Always There, Actively Seeking You.

The Divine has created this moment in time. It is a very powerful moment, where there is only one way and that way is that you completely let go. Completely let go of what is...

Everything is temporary but the power of Love is Infinite because it is the space, it is Everything.

What is important is not the specific manner in which God is worshiped but the degree to which the devotee is filled with love. (48-49)

The practice is simple. Whatever you’re doing, do that with total awareness.

The way to Bliss is through Understanding, through Wisdom.

Zeena Schreck is a Berlin-based interdisciplinary artist, author, musician/composer, tantric teacher, mystic, animal rights activist, and counter-culture icon known by her mononymous artist name, ZEENA. Her work stems from her experience within the esoteric, shamanistic...

The activity of loving kindness is the bridge that allows you to slowly, slowly realise the wisdom and perfection of this moment.

Trust what is not known to your Mind. Trust what is known to your Heart.