At the same time all the houses round about promptly took part in this silence, and so did the darkness above them, reaching as far as the stars. And the footsteps of invisible passers-by, whose...

Change happens for youthe moment you want somethingmore than you fear it.

If you look within your heart, I am here, and you are free.

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an answer. Thus the question is suspended between the two persons involved...

Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing yourself to be exactly where you are and as you are, and the...

Compassion is the religion of the heart.

Enjoy- Its the Mantra of Life.

In every problem, there’s a concealed solution…locking itself underneath…unlock,peruse,find and solve.

Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace,...

What if deep down inside you…you knew you were more amazing and magnificent than you thought you were?

The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity.

Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame...

When I speak about Jesus Christ, I do not speak about Christianity. Christianity has basically nothing to do with Jesus. The spirit of Christ can not be organized. Then it will not liberate you.Christ is...

A spiritual man is happy with the whole existence. He says “yes” to the whole existence.

In the therapeutic process based on awareness, there exists no ”I” – it just exists a presence, a light, a love and a silence.

The greatest gift we can give to another person is our love.

If formless meditation is difficult, then think of my form just as you see it here. With such meditation, the difference between subject and object is lost and the mind dissolves in unity.

Meditation practice isn’t about trying to throw ourselves away and become something better.

We are the reflections for the stars to gaze upon, upon a sea of glass.

Our future lies on the horizon of our destiny.

Once you stop being locked into viewing reality from just one perspective, you will start to be free from habitual reactivity.

The closer we are to God, the richer we are

Pray as if you possess no will. Work as if everything depends on you.

You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.

The caterpillar becomes a pupa to meditate and then becomes a butterfly

When we constantly meditate on another’s faults, it is because we are neglecting our own unhealed wounds.

Success, just like poverty, is a state of mind.

The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.

Jesus lived a life of deep meditation. If thoughts and words were physical objects, meditation would be the act of holding, examining, taking apart, tasting, smelling, listening to, and savoring in order to study and...

That narrow stretch of sand knows nothing in the world better than it does the white waves that whip it , caress it , collapse on to it . The white foam knows nothing better...

Way of flowers.” Through these Ways or Do forms, the Japanese have sought to realize the Way of living itself. They have approached the universal through the particular.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

You don’t have to go on a quest to “find” silence-it’s a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain....

Belief is made up of the same non-substance of which we ourselves are composed. The test of any belief system, then, is the degree to which this same light is permitted to shine through.

Affect ChangeChange without action remains an idea;Changing my actions manifests the idea.

Everyone in your culture knows this. Man was born to turn the world into paradise, but tragically he was born flawed. And so his paradise has always been spoiled by stupidty, greed, destructiveness, and shortsightedness.

Imagine a time before you had ever had chocolate. Going to lectures about chocolate would have been interesting. Reading about chocolate might have increased your appetite. But only tasting chocolate would have really made you...

Consistent happiness is an art – An art that involves taking and maintaining control of which thoughts you give attention to and which thoughts you disregard

Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have...

When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don’t leave until you have captured its essence.

Reality is non-directional, layered, and potential- all things at once and non-real in the sense that real is an unknown, so “real” is undefined and can not be experienced. Only your experience can be experienced,...

Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence.

Contemplating the goodness within ourselves is a classical meditation, done to bring light, joy, and rapture to the mind. In contemporary times this practice might be considered rather embarrassing, because so often the emphasis is...

Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises.

There is a place where there is freedom of fear and doubt, and that is within.

Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego.

The human heart operates from two premises: “I Am Responsible” and “Only Love Works.

Silence is the invisible door to God. Silence is the inner door to become one with God.

The world we live in might not be free from pain, but you have the ability to create for yourself a world free from struggle.