The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.

Meditation calms, and soothes the soul. Using meditation techniques to quiet our minds helps us get a handle on what happens to us in our lives. Since our view of our external life is basically...

The way we experience the pilgrimage is a reflection of our inner state,’ the imamsaid. ‘To some of us it will be a strenuous trial, whereas to others every step of the way is a...