I just ate at a new McDonald’s franchise, and it was great. Everything looked new, including the food. Apparently fast food will look new for years, sort of like plastic. I wonder if the toys...

The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.

Even roaches won’t eat McDonald’s. Neither will any of the Donalds I know, and I don’t know anybody named Donald.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

Genuine self esteem – please understand this – genuine self esteem is not competitive or comparative. Genuine self esteem isn’t expressed by self-glorification at the expense of others, or by trying to make yourself superior...

Individuality is different than isolation. Isolation is trying to do everything on your own, living life by yourself. Isolation happens when you choose not to be involved in any communities, making sure you keep a...

I miss your smile… but I miss mine more.

And sure, I know if you eat this way you’ll die. So? If you don’t eat this way you’re still going to die. Why not die happy?

Don’t destroy yourself by allowing negative people add gibberish and debris to your character, reputation, and aspirations. Keep all dreams alive but discreet, so that those with unhealthy tongues won’t have any other option than...

Staying in an unhealthy relationship can keep a person from finding their own way and moving to the next level of their own path — and that person could even be you.

The greater the gap between self perception and reality, the more aggression is unleashed on those who point out the discrepancy.

I think that there are excellent and poor thinking habits just as there are healthy and unhealthy eating habits; and when a man really knows how to think, you cannot necessarily assert that he thinks...

I’m freeeee… SPLAT!”.

Competition is healthy. Especially when all your competitors are unhealthy, and hopefully sick and absent during the competition.

Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions...

Make sure that your heartfelt thanksgiving is more consistent than your nagging needs and your passionate apology fervent than your unhealthy justifications. Be clean and hopeful.

Worries are part of being human, a part of thinking what would happen next. But worrying too much is unhealthy and it slows down your brain’s ability to think better.

I repeat one of my mantras. ‘This is not happening. This is not real. This did not happen to you. That was someone else.

Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.

A person raised in a healthy family is equipped to live a confident and independent life; someone from an unhealthy family is filled with fear and self-doubt. He has difficulty with the prospect of life...

Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess fat from an unhealthy dietary network. Simply excuse yourself from the table of...