There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.

If you think you’re worthless, you’re not – but your limiting self-beliefs are. Change them.

Put on your lips success creeds every day. Never see yourself as an unworthy being, incapable of receiving good gifts from God.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by...

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask...

At the fall, we became alienated not only from God and other people but also from ourselves.

Having a purpose is the little secret of the nonpretties. Something to do always beats something to look at.

Good self-esteem comes from positive self-imaging. Positive self-image make you to resist wrong definitions others give about you, guiding you to live life with enthusiasm and will!

I am beginning to measure myself in strength, not pounds. Sometimes in smiles.

Their Bibles had become an idol before God. That the cross, as a symbol, was an idol, even their own self-image was an idol before God.

n our perfection-obsessed, air-brushed society, it can be tempting to measure our self-worth against its set of impossible standards. However, organic beauty is in the flaws that make us vulnerable, human and fallible. We are...

Bjarne Møller, my former boss, says people like me always choose the line of most resistance. It’s in what he calls our ‘accursed nature’. That’s why we always end up on our own. I don’t...

And get some self-esteem. What the fuck is that? It’s so annoying to see a pretty girl see herself as not worthy. You know what it makes us guys think you aren’t worthy? We see...

We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.

You will act like the sort of person you conceive yourself to be.

Wisteria hangs over the eaves like clumps of ghostly grapes. Euphorbia’s pale blooms billow like sea froth. Blood grass twists upward, knifing the air, while underground its roots go berserk, goosing everything in their path....

Trust not yourself; but your defects to know,Make use of ev’ry friend—and ev’ry foe.

I used to be self conscious about my height, but then I thought, fuck that, I’m Harry Potter.

And still the brain continues to yearn, continues to burn, foolishly, with desire. My old man’s brain is mocked by a body that still longs to stretch in the sun and form a beautiful shape...

The older you get, the more you understand how your conscience works. The biggest and only critic lives in your perception of people’s perception of you rather than people’s perception of you.

Be yourself, be brave.

I cannot imagine a sentence more severe than a person limited not by his or her own abilities but by the opinions and expectations of others. And having been made to organize in such a...

Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is...

What is opportunity, and when does it knock? It never knocks. You can wait a whole lifetime, listening, hoping, and you will hear no knocking. None at all. You are opportunity, and you must knock...

The best among us are not more gifted than the rest. They just take small steps each day as they march towards their biggest life.

And it occurred to me that the reason she makes it work, probably, is because she’s so comfortable with herself. And you know, that’s not such a bad notion, in the whole life-lesson business. Being...

Dark circles under my eyes sink deeper and deeper into my skull, in contrast to my pale skin there is an undeniable resemblance to a fresh corpse.

I wondered, as I wondered so often when I was that age, who /I/ was, and what exactly was looking at the face in the mirror. If the face I was looking at wasn’t me,...

We have all got to exert ourselves a little to keep sane, and call things by the same names as other people call them by.

The reflection that we see everyday has nothing to do with how others see us. The glass lies.

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

Intelligent resistance keeps the true self alive

Fat-bashing in all its varied forms–criticism, exclusion, shaming, fat talk, self-deprecation, jokes, gossip, bullying–is one of the last acceptable forms of prejudice. From a very young age, before they can walk away or defend themselves,...

The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my...

When you were in a room with Kurtis James, whether it was one or a hundred other people, Kurtis seemed to be the only one there

Keep it real … wear the “no photoshop seal

self-pitying” for long years now and things don’t seem to improve. Just try a few days of good self-esteeming” and you’ll see things taking a better shape!

She did not arrive at Annandale without taking the chisel to herself more than once, without rubbing up against a few boys to smooth an edge or two.

Your current body is the only body that can take you to your new body—so be kind to it.

I don’t see the me that you see. I wish for just a lit­tle bit I could climb into you and then you could climb into me and then we could tell each other what...

My heart kind of hurt when I looked at her. Not because I was in love, but because I could tell from looking at her that she didn’t hate herself. Not only didn’t she seem...

To see ourselves as others see us can be eye-opening. To see others as sharing a nature with ourselves is the merest decency. But it is from the far more difficult achievement of seeing ourselves...

Mirrors are perpetually deceitful. They lie and steal your true self. They reveal only what your mind believes it sees

Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.

The gangs of arrogant thieves that can rob you of your success are your own doubts, fears and low self-image. Get them arrested and kept distances apart and you and your accomplishments are secured.

A beautiful person is not defined by a hair style, a pair of shoes, it’s not the logos on the T-shirt, the sport’s team on a hat, the designer’s name on a hand bag, or...

It’s not what you say out of your mouth that determines your life,it’s what you whisper to yourself that has the most power!

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

Then the cow asked:”What is a mirror?””It is a hole in the wall,” said the cat. “You look in it, and there you see the picture, and it is so dainty and charming and ethereal...