There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.

If you think you’re worthless, you’re not – but your limiting self-beliefs are. Change them.

Put on your lips success creeds every day. Never see yourself as an unworthy being, incapable of receiving good gifts from God.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they...

We have all got to exert ourselves a little to keep sane, and call things by the same names as other people call them by.

The reflection that we see everyday has nothing to do with how others see us. The glass lies.

While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.

Intelligent resistance keeps the true self alive

Fat-bashing in all its varied forms–criticism, exclusion, shaming, fat talk, self-deprecation, jokes, gossip, bullying–is one of the last acceptable forms of prejudice. From a very young age, before they can walk away or defend themselves,...

The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my...

When you were in a room with Kurtis James, whether it was one or a hundred other people, Kurtis seemed to be the only one there

Keep it real … wear the “no photoshop seal

self-pitying” for long years now and things don’t seem to improve. Just try a few days of good self-esteeming” and you’ll see things taking a better shape!

She did not arrive at Annandale without taking the chisel to herself more than once, without rubbing up against a few boys to smooth an edge or two.

Your current body is the only body that can take you to your new body—so be kind to it.

I don’t see the me that you see. I wish for just a lit­tle bit I could climb into you and then you could climb into me and then we could tell each other what...

My heart kind of hurt when I looked at her. Not because I was in love, but because I could tell from looking at her that she didn’t hate herself. Not only didn’t she seem...

To see ourselves as others see us can be eye-opening. To see others as sharing a nature with ourselves is the merest decency. But it is from the far more difficult achievement of seeing ourselves...

Mirrors are perpetually deceitful. They lie and steal your true self. They reveal only what your mind believes it sees

Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.

The gangs of arrogant thieves that can rob you of your success are your own doubts, fears and low self-image. Get them arrested and kept distances apart and you and your accomplishments are secured.

A beautiful person is not defined by a hair style, a pair of shoes, it’s not the logos on the T-shirt, the sport’s team on a hat, the designer’s name on a hand bag, or...

It’s not what you say out of your mouth that determines your life,it’s what you whisper to yourself that has the most power!

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.

Then the cow asked:”What is a mirror?””It is a hole in the wall,” said the cat. “You look in it, and there you see the picture, and it is so dainty and charming and ethereal...

Beautiful isn’t something you become. It’s something you realize you are.

If we could see ourselves as others see us, we would vanish on the spot.

My theory was that if I behaved like a confident, cheerful person, eventually I would buy it myself, and become that. I always had traces of strength somewhere inside me, it wasn’t fake, it was...

I leaned over the sink, closer to my reflection, and stare at myself hard. I don’t know what I see. I don’t even know what I want to see.

The presence of pain should not be the reason for your low self-image. Boldness is the ability to stand tall even when the valley seems deep. Your pain will bring gain. Just believe and go...

It all comes back. Perhaps it is difficult to see the value in having one’s self back in that kind of mood, but I do see it; I think we are well advised to keep...

A diminished self-image causes us to slouch, to avoid looking others in the eye, to be unassertive, to be indecisive. On the other hand, a healthy self-image causes us to carry ourselves well, to speak...

Telling yourself you like the way you look is easy. Believing it is an entirely different kettle of whales.

The only step that makes the valuable to become valueless is the negative side of your eyes that you use to see it.

Don’t tell a lie to be loved, speak the truth to be hated.

I am not able,” then I set up a self-fulfilling prophecy. As I think of myself, so I shall be.

There was something stubborn in me that didn’t want to lose weight to attract a man. If the right man came along, he’d be able to see my virtues magically. Once he kissed me, the...

Human beings are not born once and for all on the day their mothers give birth to them, but … life obliges them over and over again to give birth to themselves.

Beauty discrimination has become necessary, not from the perception that women will not be good enough, but that they will be, as they have been, twice as good.

If you see yourself as other people see you, it means you are lost, you don’t know yourself and you have closed down a world class university of diligence!

Tereza tried to see herself through her body. That is why, from girlhood on, she would stand before the mirror so often. And because she was afraid her mother would catch her at it, every...

It’s not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language,...

Think and then think what you have thought. Is it really what you had thought. Think again.

Low self-esteem is no better home to take a refuge. It does not keep you comforted from any danger; it keeps you confined away from your real belongings!

Don’t let out your true behaviour in the public, even if you were born nasty, make others feel you were well bred.

Beauty’s only skin deep.Everybody has ugly days.We’re all made of the same stuff underneath.Acting right is better than looking right.Realize what make you special beyond looks.Evil can look pretty on the outside.

The old myth is true. We see our environment as a mirror to our self-image. If we think we are weak, everybody will appear like a threat. If we think we are strong, we will...

It’s hard to feel desire when you don’t feel desirable

To stand by yourself — that was also part of dignity. That way, a person could get through a public flaying with dignity. Galileo. Luther. Even somebody who admitted his guilt and resisted the temptation...

There are some people who through hurts do not feel they are good enough and this is a destroyer of their self-images. As a true believer of your dream, you need to see yourself as...