One of the most connective things we can do for ourselves, is to become world travelers of our own internal landscapes. What i love about creating art, is the excitement of turning that landscape inside...

Give and receive with gratitude. Do the former, without expectation of, the latter.

In the absence of sleep, my restless nights have been fueled by my overactive imagination, weaving waking dreams onto the canvas of conception. Filling my head with lots of ideas waiting to be born into...

It’s tempting to tether ourselves to the familiar comfort of the way things are, but fulfillment is often discovered in the unpredictable and unknown. We can serve ourselves and our universe, best, when we can...

ANXIETY i will transform you into something useful and productive. I will not bow down to you. ~THE END

When i move through my pain, it clears the path for a new dawn, a new day. It is in these moments, i feel the sun rising on the horizon of hope, in my soul.

I don’t like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am… it’s an...

Mistress Creation keeps calling my name… i long for her, and she, for me… we will be reunited soon. In the interim, i bide my time dreaming of her, writing about her and stretching her...

Living without personal boundaries is like trying to hold my breath and gasp for air, at the same time, it doesn’t work. My introverted nature requires solitary sanctuary, to breathe. My internal batteries need time...

Intuition is an omnipotent wonder, for it is not bound by the bands of time or space. When we are tune with it, it is a guiding light that can bring our dreams within reach...

I love dipping into dreams and sinuously sinking into sleep. It’s the freest place to be. The possibilities are limitless and my imagination becomes a weightless wonder.

One of the most under-rated gifts we can give to others, is our undivided attention. Next time you spend time with a loved one, really listen to them and watch light up when they realize...

My art is largely made up of my pain; re-framed, redesigned and re-purposed. It’s a mutually beneficial experience for both the creator and the beholder. Transformative healing is a beautiful process.

We can’t worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It’s not easy to do, but we serve our well-being best, when we face our...

My life isn’t good or bad. It’s an incredible series of emotional and mental extremes, with beautiful thunderstorms and stunning sunrises.Some would say this is my artistic temperament. Others would say i am mentally ill...

There are times i wish i was a master magician so i could disappear into the folds of time, without consequence, without missing a beat. As an introvert, i need so much time to myself....

When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.

Our hearts and imaginations need to dance and play if we are to live awake

Sometimes, it is necessary for me to step back from my emotions and my life. I need to be the outsider looking in, sitting in the objective chair, as a witness. As opposed to being...

Avoiding our pain is needlessly exhausting. Pain can not be killed. When we attempt to bury our pain, it rises up from the grave of our emotions, haunting us, until we acknowledge its presence. We...

Shake those stars from your hair, pretty Moonchild. It’s time to dance with the noonday sun!

My world is about FEELings. Sometimes, these feelings run so deep i fear i will drown.Creatively, it’s a dream to be so sensitive. In real life, it’s exhausting, as i tread water to keep myself...

To be deeply loved, means a willingness to cut yourself wide open, exposing your vulnerabilities… hopes, hurts, fears and flaws. Hiding behind the highlight reel of who you are, is the real you and that...

The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed life… it is not conditional. Peace is a sacred space within, it is the temple...

Your imagination is a gift, unwrap it.

When we have the disease to please, the word, “Yes” can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves...

As an artist, i live in fantasy and flirt with reality. I’m an emotional magician of sorts. I paint my feelings onto the abstract canvas of a waking dream. I suspend my concepts in the...

Whomever you truly are… honor that person. No dream was ever realized by disappearing into the shadows of self-deceit and doubt.

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it’s time to let go. At this point, we can choose let go and endure the intense pain of leaving...

Imagination is our inner-child and creativity, its playground.

Learning to navigate the unpredictable terrain of life is an essential skill to develop. We can’t live a happy life if we are unwilling to pave the path that will lead to our personal fulfillment...

Each of us is a unique thread, woven into the beautiful fabric, of our collective consciousness.

Passion + Purpose = BLISS 🙂

Nestled deep within the hills and valleys or our deepest desires, we are already everything we wish to be. Our infinite potential hugging our interior landscape like a hazy mist, in the way that low...

Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go...

Like a kite, carried by the wind, he followed her into the fluffy white clouds of her imagination. He didn’t think her silly for living in the sky, but rather, he marveled at the wondrous...

They are called, “SELF-worth” and “SELF-esteem” for a reason… we can’t let others decide what we are worth, that is so dangerous! Empower yourself!

Sanity is transmuting all the insane parts of your brain into a creative outlet.

If you want the naked beauty of my vulnerability, you have to have the strength to share the burden of, the private pain, that makes me feel so tender and fragile. For i am as...

Nature is our spirit, breathing.

Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear. Go into...

People can have the best of intentions when they tell their loved ones how they should be living their lives. But often times, when we are in struggle, we are seeking to be supported, not...

You hung around the tattered edges of my soul, that’s where you preferred to be…

Love can be so hauntingly beautiful, waking up past selves that have been wandering aimlessly through the corridors of our soul, for far too long. When someone else can take us from the ghost-town of...

Don’t let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to...

Nestled in the valley of darkness, in the deepest depths of depression, are the priceless gems of; creativity, intuition and sensitivity. The trick is learning how to navigate the dark, so these precious gems can...

Living in the land of, “What if….?” leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the...

I want to be intoxicated by the darkened ether of midnight, running through my fingers as sparkling stardust. I crave the taste of the ocean’s salty tears, as her temperamental tides crash and break against...

Forgiveness is a gift we give ourselves to release us from the shackles of our past. The pain of those who wounded us may linger but it needn’t overshadow our happiness.

When i spend too much time in my head, focused on things in the past or things in the future… when i lose sight of the present, i fold in on myself, mentally, my thoughts...