thought up” entities in your world appear. Out of all these imagined entities, you have simply made the mistake of thinking that one of them is you.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let...

Full minds create chaos.

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life.

We have between 60,0and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but...

work”.

Daily mediation is a healthy spiritual exercise.

Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen times a day; in due course stability will be achieved of...

You cannot fight hate and violence with more hate and violence, any more than you can conquer darkness with more darkness. Adding darkness only increases blackness. To subtract shadow, add light.

You said to your mind, “I want everyone to like me. I don’t want anyone to speak badly of me. I want everything I say and do to be acceptable and pleasing to everyone. I...

Love is not a verb. Love is a noun. Love’s activity is people breathing, cells dividing, a dove taking a flight. This grammar of life not all can see.

Include and grow. Include and expand.

In order to do anything about the suffering of the world we must have the strength to face it without turning away.

People who are diagnosed as having “generalized anxiety disorder” are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural...

Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence.

yes” and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity.

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence....

The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so....

Nothing needs to be done, and things get done.

Keep your heart clearAnd transparent,And you willNever be bound.A single disturbed thoughtCreates ten thousand distractions.

I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet...

I leave my human nature to unfold according to its destiny. I remain as I AM.

Pray with a pure heart and pray from where you are. He will answer your prayers. There is no need to abandon the world or retreat to a jungle

When we understand that Peace is a state of mind we understand true Peace.

(Die) Überzeugung, dass es nur einen wahren grossen Meister gibt: jenen, den jeder Mensch in sich trägt. Wenn des Nachts die Stille so vollkommen ist, dass sie zu dröhnen scheint, steht er auf, entzündet eine...

The caterpillar becomes a pupa to meditate and then becomes a butterfly

When we constantly meditate on another’s faults, it is because we are neglecting our own unhealed wounds.

Success, just like poverty, is a state of mind.

Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.

So what is a good meditator? A good meditator meditates.

Fishing provides time to think, and reason not to. If you have the virtue of patience, an hour or two of casting alone is plenty of time to review all you’ve learned about the grand...

If you don’t have answers to your problems after a four-hour run, you ain’t getting them.

Inking is meditation in liquid form…

At the same time all the houses round about promptly took part in this silence, and so did the darkness above them, reaching as far as the stars. And the footsteps of invisible passers-by, whose...

Change happens for youthe moment you want somethingmore than you fear it.

If you look within your heart, I am here, and you are free.

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an answer. Thus the question is suspended between the two persons involved...

Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing yourself to be exactly where you are and as you are, and the...

Compassion is the religion of the heart.

Enjoy- Its the Mantra of Life.

In every problem, there’s a concealed solution…locking itself underneath…unlock,peruse,find and solve.

Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace,...

What if deep down inside you…you knew you were more amazing and magnificent than you thought you were?

The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity.

Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame...

When I speak about Jesus Christ, I do not speak about Christianity. Christianity has basically nothing to do with Jesus. The spirit of Christ can not be organized. Then it will not liberate you.Christ is...

A spiritual man is happy with the whole existence. He says “yes” to the whole existence.

In the therapeutic process based on awareness, there exists no ”I” – it just exists a presence, a light, a love and a silence.

The greatest gift we can give to another person is our love.