Like a caring motherholding and guarding the lifeof her only child,so with a boundless heartof lovingkindness,hold yourself and all beingsas your beloved children.

With attachment all that seems to exist is just me & that object I desire.

Imagine walking along a sidewalk with your arms full of groceries, and someone roughly bumps into you so that you fall and your groceries are strewn over the ground. As you rise up from the...

Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us.Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any...

Monks, even if bandits were to savagely sever you, limb by limb, with a double-handled saw, even then, whoever of you harbors ill will at heart would not be upholding my Teaching. Monks, even in...