See the golden beach sands and blue skyin a cool breezemy mind flys high

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated...

Keep calm and keep learning.

Power of prayer, serenity for the soul.

My will is free and connected to my Spirit. When I exercise my free will, I am calm, at peace and serene.

Retire into thyself. The rational principle which rules has this nature,that it is content with itself when it does what is just, and so securestranquility.

I would fall asleep with my face pressed into her fur, while her deep electrical purr vibrated softly against my cheek. They made me think of the seaside, and so I called her Ocean, and...

Thoughts will lead you in circles. Silence will bring you back to your centre.

They’re only trees. Only trees. Whose afraid of lonely trees?

Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are:...

The fact is, inner peace isn’t something that comes when you finally paint the whole house a nice shade of cream and start drinking herbal tea. Inner peace is something that is shaped by the...