No matter how hard you try, there are times when things just don’t go as planned. And, it’s not because you are doing something wrong. It is because the thing you are after is not...

Be mindful of your self-talk. It is a conversation with the universe. You are a being, full of infinite possibilities! Focus your mind with positivity and you will have dictated the direction of your journey,...

go, go, go!

When you are mindful of your intuition, you gain a mind full of inspiration.

Caregiving will never be one-size-fits-all.

Not Eve:Under any condition, in any situation, a mature woman does not need to be checked by her man. She is not childish, but fully capable of [a] self check if she respects the wisdom...

From ‘Creating True Peace’ by Thich Nhat HanhTo better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we...

And if travel is like love, it is, in the end, mostly because it’s a heightened state of awareness, in which we are mindful, receptive, in dimmed by familiarity and ready to be transformed. That...