Channelling is your higher self streaming through in a version your limited mind can accept. There is no such thing as a separate entity, only the perception of it. You are all of it!

Ah, yes, choice. I chose to let my ghosts stay in past. Past is history you know. Living is now. I sat. I breathed. I let past go. I let future go. I am. That...

Go within every day and find the inner strengthso that the world will not blow your candle out.

See with a different eye, visualize with a colorful mind, manifest your thoughts with the energy within.

Meditation is misunderstood as something you envision in your head, when in fact it is something to be seen with your own eyes. What you begin to see is that the place where you thought...

…after much practice and struggle, you come to feel for yourself that enlightenment is not only possible, but in process.

Mindfulness isn’t difficult, we just need to remember to do it.

If your golf instructor were to insist that you shave your head, sleep no more than four hours each night, renounce sex, and subsist on a diet of raw vegetables, you would find a new...

For moderns – for us – there is something illicit, it seems, about wasted time, the empty hours of contemplation when a thought unfurls, figures of speech budding and blossoming, articulation drifting like spent petals...

The deepest realization of meditation is that your being is a non-being. It is a nothing, a vast emptiness without boundaries. It is a no-self. The feeling of self, of “I” is false.

It is when our inner male and female sides meets within ourselves that a new spark of love, joy, and wholeness arises within ourselves.

When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin to influence the country with our spiritual presence. When we develop...

When I first tried a sensory deprivation tank, people thought I had lost my mind. In fact, I had found it.

When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are...

Making good use of our limited time – the limited time from birth to death, as well as our limited time each day – is the key to developing inner steadiness and calm.

The person healed has an obligation to then ask why— to meditate on God’s will, and the extraordinary lengths to which God has gone to realize His will.

If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural...

Consider how blessed you are to have the things you do in life.

If your aims are lofty, your achievements are bound to be great.

The way to Bliss is through Understanding, through Wisdom.

Only in stillness does the imperceivable become discernible

Only inner-mastery can bring outer-mastery.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Do not speak about anyone who is not physically present.

Recollection of death also serves as a useful preparation for the time when one actually has to face death. As the concluding exercise among the body contemplations, a regular recollection of death can lead to...

sign on the right door. Visit is guaranteed

Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help...

Retaining our capacity for reasonis common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment.

Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.

No matter how strange things get, know that with every breath, you are becoming that which you have always been.

The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility.

We can live without religion and meditation, but we cannot survive without human affection.

To seek the self, one must first have a clear idea of what one is looking for. Thus, some meditation manuals advise actively cultivating the sense of self, despite the fact that this sense is...

Rather than walk about holy places we can thus pause in our thoughts, examine our heart, and visit the wheel promised land.

The only difference between meditation and non meditation is that when we meditate we are not grasping anything or trying to do anything: instead we are releasing ourselves to our lives, with trust that our...

Watchfulness is the path of immortality:Unwatchfulness is the path of death.Those who are watchful never die:Those who do not watch are already as dead.Those who with a clear mind have seen this truth,Those who are...

A true leader leads for the sake of love and his knowledge of the path, a bad leader redirects his followers to the path of destruction.

Becoming aware of the dearness in what might otherwise be regarded as mundane is the ultimate form of insight.

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you – that’s my way of functioning and working. I will sabotage...

Let the breath lead the way.

a bundle of tense muscles defending our existence.” We often don’t even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And...

Every loving word and action create a far reaching ripple effect – like the waves of the ocean.

Try as a meditation, to be with a stone, a flower or a tree, and you will find that they have consciousness. If you become friend with a tree, you will find that the tree...

Becoming aware of our inner man and woman means to discover the roots and creative potential of both the male and female aspect within ourselves. Becoming aware of the inner man and woman means to...

The words were unexpected, but so incisively true. So much of prayer is like that – an encounter with a truth that has sunk to the bottom of the heart, that wants to be found,...

It’s helpful to always remind yourself that meditation is about opening and relaxing withwhatever arises, without picking and choosing.

If we practice walking meditation, we walk just for walking, not to arrive.

Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation.

In order to know the Truth, you have to be out of your mind.

If you wish to enjoy a position, find ways of being useful, hard working and cooperative with the people whose favour has given you the position