Every time a champion makes a decision they have a chance to learn something new, regardless of the outcome.

When we are in touch with our creativity, through passion and excitement, we always put ourselves in the most expansive state of consciousness. Fear slows down our development, while love supports a rapid growth.

Our state of mind, our state of being, and our outlook on life is contagious.

you can tell who you are the way people respond to you.

It is important to recognise that you may have dismissed intuitive experiences as pure chance when they occured. Now is the time to open your thoughts to the probability that you are far more intuitive...

We don’t need any self-help. We need our selves to stop helping those who don’t let us be our true selves.

Once you start laughing, you start healing.

It is not as much about who you used to be, as it is about who you choose to be.

We don’t look at the stars in the universe and say how tragic they are, how bruised they are, even though that is what they are. We look at them and speak of the beauty...

The realisation that limitations are imaginary will make you strong and overpowering.

In the spiritual world many forms of the physical universe that are potentially effective can be perceived but with regard to time, we can observe only one form.

Stand out from the crowd, be yourself.

There is nothing to prove to anyone, just concentrate on your own needs.

Putting someone down with name calling reveals your own low self-esteem.

It is better to be the cause of an effect rather than be the effect that was caused.

Success is a journey. The best form of transport is Happiness.

Sometimes the best journeys are those, that start when we do not plan, continue how we do not expect and are taking us places we do not know.

Somehow, we have gotten off track from the basics of health and spirituality, and we get in our own way.

Carbohydrate density is simple to calculate — just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate...

When you really want something, and you couple that with an understanding of your nature, of your spiritual being, and the law that govern you, you will keep going, regardless of what’s happened. Nothing will...

You are the creator of your own destiny.

We tend to think that it’s up to others to respect our needs and fill them for us. But that doesn’t ever work, and for the following reason:If you have a hard time knowing what...

Although life is filled with twists and turns, only you have the ability to make positive changes to your life. You can do it. One day at a time! ~ Taken from “Words of Wisdom...

Begin. . . where you are, NOT where you want to be. Begin stuck in the doldrums of your false story–if that is where you are. Begin there because, in truth, there is no other...

If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from those situations that you have not been getting and that the...

Sometimes the signs and signals of the non-language speaking world are not very clear. Then we have to walk in trust, move forward step by small step, until we are sure of the proper path.

People build defenses around a weakness, not around strength. Where self-esteem is strong, a defense is unnecessary.

When you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

I spend a lot of time looking up.

Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle...

Believe and have faith in God.

Life is an act at a given moment.

Turning your back on nothing and walking away is not disloyal, it’s self respect.

A happy healthy soul; sacred life.

An unresolved issue will be like a cancer with the potential to spread into other areas of your relationship, eroding the joy, lightness, love and beauty.

Will you treat people who make you miserable, as prison guards, or travel agents?

Remember, nothing happens before it’s supposed to, so trust that, as you are striving for authenticity and personal excellence, the recognition of your life’s purpose is nearing closer.

Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having the discipline required to stick with it and do it every...

Without emotional response, love is an act of self-deceiving self-satisfaction by an unsatisfied self.

A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could...

What would be the best therapy? Punching the evil sod in the knob! […]It doesn’t undo it though. You’d feel good for a second and then there’s just emptiness. It’s like bingeing. After the chocolate...

Nothing could be any worse than having to turn to your friends, your colleagues and your loved ones and say –‘I gave up too soon’.

The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right.

It’s all about how you feel, not how you look

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment...

Just one person. It really honestly just takes one positive person. One positive person can help you. And that can go a long, long way. – Alexis

Imperfection is true perfection.

REALIZE what you see, NOT what you SUPPOSED to see.

it” brings a lot of discomfort, that feeling will keep moving. It will move through you, and you will move on. You will move forward.

I didn’t want the clothes or the perfect shoes or the expensive anything. I didn’t want to be draped in silk. All I ever wanted was to reach out and touch another human being not...