What if I told you 10 years from now your life would be exactly the same?Doubt you’d be happy.So, why are you afraid of change?

Talk to yourself the way you’d talk to someone you love. Shush your inner bully. Be your own bestie.

Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person.

The hardest thing about “everything happens for a reason” is waiting for that reason to show up.

You’re allowed to be sad and angry. You’re not allowed to give up.

Better days are coming! They’re called Saturday and Sunday.

Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds.

Your mission: May you continue to shine no matter the storms you have been through.

Just because life is full of craziness doesn’t mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find...

feeling means your dealing means your healing

If you don’t love yourself it’s tough to love anything about your life. Appreciating who you are is essential to your happiness.

I realize nobody’s coming to save me. I must save myself. I must be my own super hero. Although I am open to a sidekick.

Don’t focus on who let you down. Appreciate who lifted you up. Don’t focus on who darkened your days. Appreciate who brightened them.

Who you truly are as a person is best revealed by who you are during times of conflict and crisis.

No amount of regret can change the past. No amount of anxiety can change the future.

Love the people who treat you right pray or the people who don’t

It’s not only the event itself, but the way we explain it to ourselves that causes depression.

When you realize how much you’re worth, You’ll stop giving people discounts.

I’d rather have an enemy who admits that they hate me, than a friend who secretly puts me down.

Don’t let your loyalty become your slavery.

Smile. Be happy. Whatever’s happening…nothing sucks forever.

One of my favorite things: good conversation with good friends.

Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.

Write a complaint letter. Then answer it.

Your mission: Be so busy loving your life that you have no time for hate, regret or fear.

Do you ever feel like you’re not even friends with sme of your friends?

It’s essential you create a fiery will from within–harness that power of decisiveness–and choose to be your strongest self.

Look for the exceptions to the rule–and let these rule your spirit.

We’ve all loved someone way too freakin’ much.

You know what’s just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.

Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas.

It’s time to embrace what is…and let go of what you wanted to happen

All things which greatly hurt me greatly teach me

Water is the most essential element in life, because without it you can’t make coffee.

You are stronger than your challenges and your challenges are making you stronger.

Refuse to live a settle for it life.

I need a time out. Send me to the beach and don’t let me come back until my attitude changes.

Give yourself a break to avoid a breakdown.

Don’t let the darkness of your past block the light of joy in your present. What happened is done. Stop giving time to things that no longer exist when there is so much joy to...

Remember. It’s called a soulmate. Not an egomate. Not a walletmate. Not a lustmate.

Sometimes it’s better to end something & try to start something new than imprison yourself in hoping for the impossible.

You are not alone. You are not being singled out by the fates to suffer.

Remember: If someone’s trying to pull you down that means they’re already beneath you.

Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient.

Time not only heals, time reveals

don’t let the pursuit of happiness stop you from being happy right here, right now.

You know you’re in a good place when you no longer are interested in looking back. You prefer to enjoy the journey.

A lot of the pain you are dealing with right now is really just your thoughts.

With enough coffee anything is possible

Your mission: feel good about who you are, what you do, how you think, and how you look–without needing anybody’s approval!