Beauty is nothing without brains & heart.

You are a fine piece of china. Don’t let anyone treat you like a paper plate.

Forgiveness is not an event. It is a series of decisions made over and over again.

Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you’ll understand my choices & strength.

I don’t do hurry I don’t do worry.

For best results, apply regularly.

At your absolute best, you still won’t be good enough for the wrong person. At your worst, you’ll still be worth it to the right person.

Talk to yourself the way you’d talk to someone you love. Shush your inner bully. Be your own bestie.

Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person.

The hardest thing about “everything happens for a reason” is waiting for that reason to show up.

You’re allowed to be sad and angry. You’re not allowed to give up.

Better days are coming! They’re called Saturday and Sunday.

Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds.

Your mission: May you continue to shine no matter the storms you have been through.

Just because life is full of craziness doesn’t mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find...

feeling means your dealing means your healing

If you don’t love yourself it’s tough to love anything about your life. Appreciating who you are is essential to your happiness.

I realize nobody’s coming to save me. I must save myself. I must be my own super hero. Although I am open to a sidekick.

Don’t focus on who let you down. Appreciate who lifted you up. Don’t focus on who darkened your days. Appreciate who brightened them.

Who you truly are as a person is best revealed by who you are during times of conflict and crisis.

No amount of regret can change the past. No amount of anxiety can change the future.