You know how they say that if you think you might be going crazy, it’s proof that you’re not? Well, it’s a lie. One of many they tell you about mental illness.

Typically, a psychiatrist can fool a patient by telling him the root of his problem can be fixed with this pill, that support group, and more psychiatry appointments. They don’t tell the patient that the...

I mind the unmindful, but I mind my own mind too. Mine your mind, and mine the minds of others. Mind.. you are mine!

The word, ‘issues,’ is perhaps a misnomer, a gross understatement, or a pale and withered description for very real psychological illnesses and emotional losses. Nevertheless, “post-adoption issues” is a catch-all phrase, and at least it...

It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again.

Several themes describe misconceptions about mental illness and corresponding stigmatizing attitudes. Media analyses of film and print have identified three: people with mental illness are homicidal maniacs who need to be feared; they have childlike...

It is as if my life were magically run by two electric currents: joyous positive and despairing negative–which ever is running at the moment dominates my life, floods it.

Many so-called disorders of the mind are simply disorders of thought.

Did I imagine the castle, the dungeon, the ritual orgies and violations? Did Lucy, Billy, Samuel, Eliza, Shirley and Kato make it all up? I went back to the industrial estate and found the castle....

It’s never overreacting to ask for what you want and need.

As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way out once he was in, no genuine rest, no one to talk to...

I existed in a world that never is , a prison of the mind.

Prideful fool. It hurt his feelings that he couldn’t make my crazy go away. You know how men are. Always trying to fix things can’t be fixed.

Other personalities are created to handle new traumas, their existence usually occurring one at a time. Each has a singular purpose and is totally focused on that task. The important aspect of the mind’s extreme...

I’ve always thought of wholeness and integration as necessary myths. We’re fragmented beings who cement ourselves together, but there are always cracks. Living with the cracks is part of being, well, reasonably healthy

It got to the point where it became logical: if a woman was fiercely intelligent, outspoken and passionate, I’d look towards her arms for the scars. They were almost always there.

When are we going to stop being afraid to push for change and begin putting into action the things we have discussed for centuries? Mental health cannot wait any longer. Lets get to work!

People pleasing doesn’t allow you to receive.

During this hour in the waking streets I felt at ease, at peace; my body, which I despised, operated like a machine. I was spaced out, the catchphrase my friends at school used to describe...

It is perhaps fortunate that Sylvia was oblivious to the commotion behind the scenes. Apparently, Henry O. Teltscher had written a letter to Betsy Talbot Blackwell, warning her that one of her guest editors was...

Oh God just look at me now… one night opens words and utters pain… I cannot begin to explain to you… this… I am not here. This is not happening. Oh wait, it is, isn’t...

The assumption that being gay or black necessarily harms the self-worth of all who fit this category has a patronizing dimension, because it neglects consideration of the agency that persons exercise in respect of imposed...

Even if we’re among the lucky few who benefit from civilization, we find ourselves curiously unsatisfied, plagued by stress, worry, and conflict… Like the addict who believes against all evidence that what he can’t give...

The result was I went nowhere.

I felt Mr Willard had deserted me. I thought he must have planned it all along, but Buddy said No, his father simply couldn’t stand the sight of sickness and especially his own son’s sickness,...

So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the...

the pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will...

Of course, I should have known the kids would pop out in the atmosphere of Roberta’s office. That’s what they do when Alice is under stress. They see a gap in the space-time continuum and...

Janna knew – Rikki knew — and I knew, too — that becoming Dr Cameron West wouldn’t make me feel a damn bit better about myself than I did about being Citizen West. Citizen West,...

But Hey, Guess What Crazy means I’m not liablefor my actions. So screw it, I’ll go home, propped up on Prozac against distractions

She continued her own studies, principally attending to German, and to Literature; and every Sunday she went alone to the German and English chapels. Her walks too were solitary, and principally taken in the allée...

Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.

Severe mental illness has been likened to drug addiction, prostitution, and criminality (37,38). Unlike physical disabilities, persons with mental illness are perceived by the public to be in control of their disabilities and responsible for...

Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.

Results of two independent factor analyses of the survey responses of more than 2000 English and American citizens parallel these findings (19,33):- fear and exclusion: persons with severe mental illness should be feared and, therefore,...

Our society tends to regard as a sickness any mode of thought or behavior that is inconvenient for the system and this is plausible because when an individual doesn’t fit into the system it causes...

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of...

As a child I had been taken to see Dr Bradshaw on countless occasions; it was in his surgery that Billy had first discovered Lego. As I was growing up, I also saw Dr Robinson,...

Well, I totally understand why people take huge drugs. Like heroin, or cocaine. I can understand why you would want to be literally out of your own head, because being in your own head is...

They’re simply seeking an interlude from emotional pain and searing mental agony, a sleep from which they’ll awaken to discover they’re the person they always wanted to be.

Breathe. Relax. This too shall pass.

me.”As if we could scrape the color off the iris and still see.

The men and women who continue to hold Lynn’s mind hostage against her will believe the future will be tilled with terrorism, death, destruction and a challenge to the survival of America. They believe Lynn...

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with...

Then the weeks rolled by in a sinister psych ward haze filled with white-coated orderlies and rocking whack-job patients torn straight from some old Jack Nicholson film, all anti-psychotic meds and padded lonely cells…

Dishonoring what we feel is an epidemic that has us self-medicating as a culture and trying to numb ourselves.

You know how most illnesses have symptoms you can recognize? Like fever, upset stomach, chills, whatever. Well, with manic depression, it’s sexual promiscuity, excessive spending, and substance abuse – and that just sounds like a...

There may not be any romance to mental illness but who needs romance when the preferable route is agency? The prevailing conversation around mental health issues is agency and the lack thereof on the part...

The only way past the pain is through it. Pain, grief, anger, misery…they don’t go away–they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give...

The most terrifying aspect of human health is our refusal to take steps to help ourselves and the fact that we are so often responsible for our own demise through lack of positive action.