I am.I’m here.I’m me.You are the mystery. 

When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness.

I am sure it is everyone’s experience, as it has been mine, that any discovery we make about ourselves or the meaning of life is never, like a scientific discovery, a coming upon something entirely...

I’ve recovered my tenderness by long looking;I’m a Socrates of small fury.The waves bends with the fish. I’m taughtAs water teaches stone. Believe me, extremest oriole,I can hear light on a dry day.The world is...

I know that I’ve never been perfect. I think we determine what’s perfect to us. I think we understand perfect doesn’t come perfectly. If I was to be bare face or a face full of...

Discovering the truth of who you are is the only way to love and care for yourself.

Seek within, for the answer cannot be found without.

The basis of all reasoning is the mind’s awareness of itself. What we think, the external objects we perceive, are all like actors that come on and off stage. But our consciousness, the stage itself,...

It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.

Listen to your own intuit. Have stronger wisdom to judge your own belief and things that you desire to do NOT what others want you to do.

Note To Self!I will stay calm and relaxed no matter what confronts me today, tomorrow and everyday forth!

You’ve always been what you are. That’s not new. What you’ll get used to is knowing it.

Honest self-understanding liberates us from our stuck emotions.

The Mirror Prayer I see you man in the mirror. I see you and raise you. I will be better today than you were yesterday, and tomorrow you will be better than I was today.

In a world of chance is there a better and a worse? We yield to a stranger’s embrace or give ourselves to the waves; for the blink of an eyelid our vigilance relaxes; we are...

The best source of information to use as frequently as possible……is your own bullshit meter.

Some days I tell myself that my mission is to say something about the art and sometimes the bliss of limitation. And the legibility of landscape. Other days are more dismal. As if I were...

One’s manner of living, is a matter of life

Eu que me aguente comigo e com os comigos de mim.

How do you get rid of unhappiness? You must release yourself from the prison you have unknowingly placed yourself in. Come to terms with the fact that there are things that you cannot control. But,...

Mave believed that not being able to see your life clearly, to scrutinize it intelligently, meant that probably you were at the dead center of it, and that couldn’t possibly be a bad thing.

The eye of your mind—your intelligence; the eye of your heart—your conscience; and the eye of your soul—your instinct.

they hopethey do nothing to realize this hopeso they lost hope.

Let the darkness find you if it must. Throw off the quick and tempting escapes, and seek help only from those who would teach you to grow, feed your soul, embrace your heart, but would...

Man is the question he asks about himself, before any question has been formulated. It is, therefore, not surprising that the basic questions were formulated very early in the history of mankind.

I may not know what is in store for me. However, I always know how I prefer to respond to my circumstances whatever they may be.

Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration. It will balance itself out, when you allow your fears to...

The journey of growth, search for the secret has always been within, the simpler we make it, the better it gets.

If theater is ritual, then dance is too… It’s as if the threads connecting us to the rest of the world were washed clean of preconceptions and fears. When you dance, you can enjoy the...

First of all I express sincerity. There’s also that sense of humor, by which people sometimes learn to laugh about themselves. I mean, the situation is so serious that the people could go crazy because...

The trick for introverts is to honor their styles instead of allowing themselves to be swept up by prevailing norms.

The more you’ve struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don’t give up. Your...

There are mighty few people who think what they think they think.

Sometimes the greatest act of love is to walk away, so that the other person can find their true self and direction again.

The enemy is within, and within stays within, and we can’t get out of within.

It sounds like a lot when you summarize it, but I don’t do all of it every day. If you want to know the truth, most days I feel like I’m miserably behind and only...

Our lives consist of a series of internal battles, deep within us, where weapons don’t exist and technology is unable to create devices that better the best of yesterday. Our knowledge is our only defense;...

I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at...

When we repay unkindness with unkindness, we perpetuate the cycle of negativity within which our world is embroiled. We have the right and responsibility to choose differently.

I am not an angel,” I asserted; “and I will not be one till I die: I will be myself.

Consider for a moment that when you see someone as being ‘gifted’, it is out of a belief that whatever it is that they do, would be impossible for you to do. You should also...

We are at our most powerful the moment we no longer need to be powerful.

We seek God so earnestly, Eliav reflected, not to find Him but to discover ourselves.

Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.

What do we mean by saying that existence precedes essence? We mean that man first of all exists, encounters himself, surges up in the world-and defines himself afterward.

When you’re scared, invite your spirit out of hiding.Wear pointed shoes with build in sass > Let your wings take you where your heart trembles > Wave the want that remembers your magic > Bring...

Born to love, Born to lead.Born to shine, Born to succeed.

…friendship is something you do.

Redefine Yourself will help you overcome the obstacles that have plagued your life. You will incorporate new adaptive strategies that will not only change your life, but also positively impact those people around you. You...

It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.