Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

Humankind has accumulated generation upon generation of knowledge, the culmination of which is the vast and useful technological array we see everywhere in modern society. Despite this great accumulation of knowledge and technology, we still...

I have lived with several Zen masters — all of them cats.

But I am greedy for life. I do too much of everything all the time. Suddenly one day my heart will fail. The Iron Crab will get me as it got my father. But I...

The awareness that seeks to know is the very object of its own seeking.

I am your hope, your guide – your soul.

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.

Concentration is the doorway through which the meditative state becomes available.

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy,...

All other creatures look down toward the earth, but man was given a face so that might turn his eyes toward the stars and his gaze upon the sky.

Meditation makes us happier!

Blessed are those that know the path out of their carnal flesh, for they shall attain intuition.

Meditation is mind’s vacation!

It is the mind’s job to protect and take care of you, to solve your problems and make sure you’re safe. So, if you feel a surge of emotional upset, it moves into action, trying...

With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others.

Three Lines That Hit the Key Points.

Only if we live consciously, we can die consciously.

When we stop judging others and ourselves, our heart begins to open.

I remember sitting and meditating beside a slow flowing river in India, and I got the feeling that this river could teach me all the secrets of the mystery of life. If we learn to...

If you’ve ever tried meditation and didn’t stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you...

Only with the closing of the eyes are we truly free.

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives.

Many questing young people and stressed older people nowadays seek relaxation through meditation. They look for it in Hindu, Buddhist and other Eastern religions. They are often surprised to learn that there is such a...

I am Not, but the Universe is my Self.

Love is the process of melting into the other

What can you give God but bhakti bhava? He owns it all anyway.

Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.

No knife cuts as swiftly, deeply and precisely as the blade of the Beloved.

Rome is not outside me, but inside me.. Her feverish sweetness, her tragic countryside, her own beauty and harmony, all these are mine, for my thought and my work.

Your total intelligence knows how to accomplish astounding feats. You just need a clear objective. Get clear. You will surprise yourself!

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

To advance spiritually requires a method of practice & determination to carry it out.

The space between between breaths is measured in moments. But the space between Truths..? Lifetimes.

Acquiring a blissful brain and in peace, is when i think positively, the sounds around and within me become music, my movement as one of a conscious dance, my smile breaking in to an infectious...

A positive attitude is most easily arrived at through a… both past and future, and enter into naka-ima — the eternal present.

At the moment of enlightenment, everything is dropped—body, mind, all states, all things—everything. At that moment, there is no separate entity that can become enlightened, because there is no I that can experience it.

At the alpha level, your imagination acts powerfully on your subconsciousness mind and therefore your imaginings are powerfully effective in producing the desired result. It is believed that our subconscious mind represents nearly 90 percent...

Can one n/ever not think?…Meditation the Art of Non-Thinking

You`re only as weak as you let yourself become, and you`re only as strong as you allow yourself to be.

We are the Masters of each moment.

The only thing that seems to differ between the major schools of meditation is the point of concentration. Some traditions use mantras, others follow the breath, some have their eyes open, others have their eyes...

If you do not take the time to be with yourself, in your own space, you miss Plugging In to the Universe and connecting with yourself. Moreover, in that you miss recognizing all your ‘angels’...

The path of awakening”All of your past selves are walking behind you,like a shadow, waiting for you to awaken fully.Waiting for you to return home. To the Oneness. To love, wisdom, silence and compassion.The child...

Today, find a point of stillness: brief, but precious slight, but full small, but luminously real. Find a point stillness in the balance of all things between the breathing out and breathing in.

Breathe and Be RebornInto the LightnessOf your Heart and Inner Truths.Speak…in the Silence of Dreams,Knowing the wordsBring the peace into your Soul.Radiant the Love that is your True Selfand Again…Be Reborn.

has no patience with mysticism, far less the occult.” Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it...

You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth-...

When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.

Meditation on inevitable death should be performed daily. Every day when one’s body and mind are at peace, one should meditate upon being ripped apart by arrows, rifles, spears and swords, being carried away by...