Resiliency is the body’s internal response to a stressful situation.

Wakati mwingine tukitaka kutambulika hatuna budi kuweka mbele aibu ya heshima yetu.

Ukitaka kutambulika usione aibu.

I suppose that a lifetime spent hiding one’s erotic truth could have a cumulative renunciatory effect. Sexual shame is in itself a kind of death.

Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: “Who has earned the right to hear my story?” If we have one...

Perhaps this is why an institution is unlikely to feel or admit to shame; it may be unable to countenance the possibility that at root it is not what it purports, even to itself, to...

Give me my heart; I am killing my existence without it.

Her screams are heard across generations who dared not scream and died without joy,in silence and isolation.

Oh! that look of love!” continued he, between his teeth, as he bolted himself into his own private room. “And that cursed lie; which showed some terrible shame in the background, to be kept from...

When you die, do you want to feel ashamed of what you’ve done with your life? Feel ashamed of what your life meant?

I shouldn’t even be having this feeling of shame…”)

I’ve realized, though, we can either choose to be vulnerable or have moments of vulnerability sneak up on us. Like when you’re happily alone, strutting around your house naked, but then hear a sound. Suddenly,...

You can’t take credit for your talents, but it matters that you use them. You can’t really be blamed for your weaknesses, but it matters that you correct them. So pride and shame don’t make...

I felt Mr Willard had deserted me. I thought he must have planned it all along, but Buddy said No, his father simply couldn’t stand the sight of sickness and especially his own son’s sickness,...

yet if you had a desire for good or beautiful thingsand your tongue were not concocting some evil to sayshame would not hold down your eyesbut rather you would speak about what is just

Shame lurks in the pockets of the mind (or spirit), like lint. No matter how brave a face you put on things – and believe me, I did – you always have to face yourself...

They know their crime,” she said. “They know their shame.

No one has the right to demand that your body be something other than what it is.

Good…if you’ve done things you aren’t proud of. It means you have a conscience.

Feeling bad is not the problem.The problem is that we feel bad about feeling bad.Once you begin to let go of feeling bad about feeling bad,and start feeling better about feeling bad,then pretty soon you’ll...

The times might be unpleasant, repulsive. The ghastly chaos, the abhorrent uncivility might be intolerable, might force us into argument or leave us panic-stricken.On such occasions people build within themselves a conviction, that the world...

The victims of PTSD often feel morally tainted by their experiences, unable to recover confidence in their own goodness, trapped in a sort of spiritual solitary confinement, looking back at the rest of the world...

It’s a shame in a way that people come and go with one album.

I do not say that children at war do not die like men, if they have to die. To their everlasting honor and our everlasting shame, they do die like men, thus making possible the...

J_Doe032692 wrote: I am not a thin person. However this does not give people the right to taunt me, calling me ugly and worthless, telling me to kill myself because no one will ever want...

Parts of you are phobic of anger and generally terrified and ashamed of angry dissociative parts. There is often tremendous conflict between anger-avoidant and anger-fixated parts of an individual. Thus, an internal and perpetual cycle...

There are five dangerous faults which may affect a general:(1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is...

Never be ashamed of who you are. True shame always belongs to the person that enjoys being ashamed of who you are.

One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with...

If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!

Without shame, without conscience.

Those who were raised in poverty and have been successful to overcome the shame of it, understands the hardship of those who are left behind.

To be free to roam our own consciousness and be responsible for ourselves, a letting go process is required. We have to let go of how others define us; what damaging messages remain from childhood;...

Ricky just listens. He isn’t shocked. He isn’t surprised. He listens to me because he knows. He knows the shame and the guilt and the sorrow and the rage. And he does not judge me....

Once they know they’ve got a hold of your shame, they can shake it out and hold it up for the all world to see. And you become less than it. You become something disgusting.

Shame is like melting. You can actually feel your muscles sag and drop, as if your body is preparing you to crawl, or possibly ooze, to the nearest exit.

Only love can neutralize shame.

The pain and shame felt are unknown to those with planned vacations. They know not of the tsunami that rescinded the homes, goals, and hopes of its victims—swallowed by the sea of greed.

With no blame there’s no shame. A human society can’t exist without shame. Shame is like handedness or walking upright. It’s a central human attribute. In fact, it’s the first human quality ever recorded.”Where?”Genesis, Chapter...

You see, this happened a few months ago, but it’s still going on right now, and it ought to make us feel ashamed when we talk like we know what we’re talking about when we...

The shame of living extends its tentacles around my dreams.

Shame derives its power from being unspeakable.

Self redemption is the first step to exoneration from guilt.

[I]t is not by being richer or more powerful that a man becomes better; one is a matter of fortune, the other of virtue. Nor should she deem herself other than venal who weds a...

Shame is a powerful feeling. There is a tremendous difference between making a mistake and believing you are a mistake…If I don’t see myself as being a mistake then it is I who must take...

Shame has poor memory.

The joy of being a consumer is that it doesn’t require thought, responsibility, self-awareness or shame: All you have to do is obey the first urge that gurgles up from your stomach. And then obey...

When we sat down on the couch again, you curled up against my side, like you used to when you were a toddler. What I wanted to say to you, but didn’t, was this: Don’t...

Sometimes, most times, when I think back to the people that I loved, the person that I was… I feel like I’m reading the pages of a book written about someone else’s life.I can’t believe...

Her only shame was that she felt none.