Trauma can have a masking effect.

Boundaries are, in simple terms, the recognition of personal space.

Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity;...

Secure attachment has been linked to a child’s ability to successfully recover and prove resilient in the presence of a traumatic event.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain...

Trauma does not have to occur by abuse alone…

Resiliency is the essence of a global positive framework…

Resiliency is not gender-, age-, or intellectually specific…

We don’t heal in isolation, but in community.

over and over victims are blamed for their assaults. and when we imply that victims bring on their own fates – whether to make ourselves feel more efficacious or to make the world seem just...

I guess I was always looking for something. What it was, I didn’t know. I wanted help from the VA, but didn’t want to go back, didn’t want to be subjected to that second-rate treatment...

The central mechanism of the avoidance mechanism of PTSD is the ego defense of denial

The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable.Atrocities, however, refuse to be...

It was “Boom Boom” Dupont who had ripped Kit out of the Humvee after the IED went off, the IED that turned the entire undercarriage of his truck into a fiery wall that consumed the...

It was her turn to hold him up.

The soldier in the portrait had been a respected and admired officer…The man he had become was fighting a different battle now. He had his demons, just as she had her ghosts.

I had built such a wall between my experiences and how I felt about those experiences that I was incapable of reliving both simultaneously. I could talk about my traumas, even walk through them, but...

Part of the problem was that I couldn’t seem to get past the fact that I hadn’t tried to escape from Kas. Even in France, when he’d left me on my own for several days,...

So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the...

There, alone in the sterile room, sitting on a pink vinyl chair that boasts many cracks in its once nice upholster, you wait. You think to yourself , who would have thought I would be...

What do I want now? I want to be treated with the respect I deserve in the current VA system and not be retraumatized. I want the men who did this to me to be...

Jack.” She loved him. She kissed his eyelids. She loved him.

Changes in Relationship with others:It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be...

Prison left me with some strange little tics.’ She has taken all the door off their hinges in all the apartments she has lived in since. It’s not that she has anxiety attacks about small...

Everyone acted like they knew so much about the war. But none of them really knew anything besides what they had learned through Internet searches or shady half-truths political pundits spouted from the comfort of...

Hiding my pain and acting strong, afraid to cry and show my tears, I struggle with all this years later.

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Part of the process in healing from trauma, like recovering from addiction, is developing connection and support with others.

I like you better in a pair of worn jeans, and I think you deserve someone who appreciates what he’s got. Not someone out to have a good time.

You! That is what is behind this. Ever since you — As if I didn’t have enough on my mind without having to lie awake thinking of you and your damned kisses and your damned...

Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables us to survive and pull through. But, a habit of continual dissociation – especially after the trauma has...

Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after.

Trauma is hell on earth. Trauma resolved is a gift from the gods.

Lewis’s mental map of reality had difficulty accommodating the trauma of the Great War. Like so many, he found the settled way of looking at the world, taken for granted by many in the Edwardian...

Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards...

There were times when he felt as if he were being literally torn in two. Times when he raged at the injustice of what was happening to him, times when he was overwhelmed with guilt....

Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and...

When I got out of prison, I was basically no longer human,’ Miriam says.

numbs out.” It denies and distorts our Child Within, and is often judgmental.

The victims of PTSD often feel morally tainted by their experiences, unable to recover confidence in their own goodness, trapped in a sort of spiritual solitary confinement, looking back at the rest of the world...

Combat and rape, the public and private forms of organized social violence, are primarily experiences of adolescent and early adult life. The United States Army enlists young men at seventeen; the average age of the...

Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.

The man was potent to her system, her very own drug.

She had always swum alone. She had never swum in the company of a man, and this man — She dragged her eyes away again….”Go in. I will follow you but don’t look.”Jack laughed. “I...

Our work calls on us to confront, with our patients and within ourselves, extraordinary human experiences. This confrontation is profoundly humbling in that at all times these experiences challenge the limits of our humanity and...

ordinary” events suchas surgeries or invasive medical procedures. Orthopedic patients in arecent study, for example, showed a 52% occurrence of being diagnosed with full-on PTSD following surgery.Other traumas include falls, serious illnesses, abandonment, receivingshocking or...

BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people...

Denial and minimizing is often seen in genuine PTSD and, hence, should be a target of detection and measurement.

Maman’s life was an unfinished book. Celeste had to discover the ending, and then she could close the cover for ever.

like the past” and emergency emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight,flight, or collapse). When parts of you are triggered, more...