Move on.” But it’s usually simply not that easy.

I felt like she was taking everything that mattered to me. I felt like she was taking away from you all the things that I didn’t have. That’s why I’m sorry. I’m sorry because you...

Only time can heal your broken heart. Just as only time can heal his broken arms and legs.

As soon as healing takes place, go out and heal somebody else.

I love him in ways that I can’t explain to other people. They don’t understand… it’s not their fault.

Political prisoners describe:- extreme physical and emotional torture- distortion of language, truth, meaning and reality- sham killings- begin repeatedly taken to the point of death or threatened with death- being forced to witness abusive acts...

Time not only heals, time reveals

The spiritual malady that we speak of so often in recovery circles requires a spiritual solution. Nothing else will ever be enough and nothing else will last.

It is my intention to spread love on this planet so that all hearts may heal and we may experience the abundance of what we were born to receive… unconditional love.

The truth hurts, only when it can heal.

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence....

Life should be full of- Compassion, Peace, Companionship, Honor, Love, Honesty, Joy, Rapture, Euphoria, Friendship, Family, Spiritual Enrichment, Enlightenment, Trust, Truth, Loyalty, Passion, Cultural Enrichment, Unity, Serenity, Zen, Wonder, Respect, Beauty of All Kinds, Balance...

If you keep your heart open, that same pain can become a purifying pain, a strengthening pain. If we choose forgiveness over bitterness, that pain can heal instead of hurt. Instead of a pain that...

Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)

Don’t let what you thought you were yesterday keep you from becoming what you’re meant to be today.

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.

Time doesn’t heal all wounds, only distance can lessen the sting of them.