What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us?...

No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and...

Temporary, but excruciating, pain is the price of healing.

Discovering the truth of who you are is the only way to love and care for yourself.

Once you understand love, you don’t need a reward your kindness or compassion just like you don’t need a reward for breathing.

Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring,in every moment, thatyou already are.

We feel good when we hear about how powerful we are because we are pure power.

Love, happiness, peace – these are not final destinations. They are in every moment, every breath, everything.

Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they run in our patterns of awareness.

We throw away real people searching for the “perfect” person the same way that we throw ourselves away searching for our “perfect” self.

We all have an inner intuition for authenticity, for matched up internal and external truth. When we detect this, we feel immediate comfort. We know truth when we hear it.

We all say we hate being misunderstood and how we desperately want to find people who understand us. But it is not lack of compatible people that keeps us lonely. There is no shortage of...

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind,...

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

Will this last forever?

All love begins with the love within.

We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark.

Peace is not the absence of pain, but the welcoming of pain as a teacher.

The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of violence and every affair as well as each organized religion and every method...

Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient’s mind, awaiting his awakening.

Some journeys, we must take alone. The caterpillar does not judge itself for craving the cocoon. Do not fear the isolated path. There, you will not be lonely. You will meet yourself.

Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant. We really are. We crave magic because we are magic. We crave power...

Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple...

The people in your life will either help you shake hands with yourself or they’ll teach you what you don’t want. Everyone, eventually, does one or the other. All pain transforms to learning. All love...

The more you’ve struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don’t give up. Your...

When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realize your desires are different from theirs, but because they...

The most important freedom is freedom from your own self-judgment.

When you discover your own self, you will see that same infinite potential in your lover’s eyes.

There are few things more destructive than thoughts believed without question.

The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option.

If you find yourself craving approval, you are low on self-love. Stop grasping for a few scraps wherever you can. Go home and make yourself a feast. Love yourself deeply today.

Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid.

I am happy not because I am without pain, but because I know I am not that pain.

To spend your time trying to make your body flawless is to waste your time. Even if it appears to match some externalized ideals of perfection for a moment, your physical self will wrinkle and...

In the world of so-called villains, what we need is not another hero. What we need is to stop the influx of people who dress themselves as menaces and proceed to harm others.

It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else.

In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him.He connects...

Peace is life. Love is life. No river holds a grudge against a rock in its path. No leaf refuses to blow in the breeze. No plant denies water or sunshine. We, as human beings,...

Everything you want lies on the other side of learning to trust yourself. Take a chance. Have faith. You already know who you are, what you want, and where you want to go.

Who can see inside the deepest recesses of your imagination and manifest those wishes into your daily experience? Who can appreciate those subtle nuances of character you’ve acquired by overcoming your deepest fears? Who can...

There are, literally, thousands of people all around the world who need nothing more than to meet someone just like you. To spend your time pretending to be someone else is just as senseless and...

The greatest freedom in this world is a sense of self detached from appearances so that we may sacrifice today’s comforts for tomorrow’s opportunities.

In love, there is no need to choose between self and other, because self is other.

The same way that a tiny thought in our childhood can manifest thirty years later as an anxiety disorder, one tiny thought right now can manifest just six months from now as unconditional love and...

You’ll never know who you are unless you shed who you pretend to be.

Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you...

To waste a life with fear is, really, the scariest thing.

They say we live in hard times. They say the world is full of suffering and pain and ignorance and violence. But is that not better than helpless, grinned and beared mediocrity? Is this not...

The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind and body, generalizes to every other human being.

It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you’ll understand, truly understand, what love is all about.