The breath that I breathe is not mineIt is the breath of the universeBreath of life

Limitations are possibilities . . . Opportunities to perceive ourselvesBeyond our present selves . . .

I know you . . .That you hold insideVast possibilities and dreamsAnd limitless love.

You know what awareness is only when you are aware. Awareness is the perception of your presence in the now.

To recover the purest Zero mind, and cosmic consciousness, we first have to attain an earth consciousness.

When we are aware that we are eternal beings, when we become enlightened to the fact that our life is something eternal that cannot be harmed by anything, then we have no attachments to the...

The key to meditation is to exist one hundred percent in the here and now.

Breathing is the master key of life.

Because consciousness has no mass and extension, no parts or physical properties, it is Nothing, which on the other hand, can generate the matter and energy of the entire universe.

Truth and effort may increase human worthBut they are not enough to make us whole;Only love can complete us.

If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and to use the unlimited creative potential of your mind.

And most importantly, the next time someone asks you “Who are you?” you must answer in this simple way, with sincerity and conviction: “I am an Earth Citizen

Thoughts become things? True, but that analysis is not complete – we need to add two more words: thoughts become things through energy.

We need to look carefully at what we value, what we have, and what we desire to make sure these are really important to us and represent what we truly want.

That’s where we start making changes From the deepest and softest.It’s not the world that we needed to change It is the people who inhabit the world. It’s not machines that we need to change....

Inside your heartA golden flower blossoms;Inside of meAnd inside of youNever dying . . .This flower of your soul

The sensation of energy expands with increasing relaxation.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live...

Breathing well means breathing more slowly and deeply. Relax, feel your breathing, and breathe comfortably. Once aware, it naturally becomes deeper and slower.

When you are stressed, first notice and acknowledge it. By doing so, you can use the space between the stressor and your reaction for different choices, instead of reverting automatically to your habitual responses. Become...

Every human being has “divinity” that is the same essence as the source of the cosmos. Our bodies act as temporary bodies for the journey of our souls. We came to Earth in order to...

Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.

Many of the most profound discoveries were reported to have come through intuition rather than sequential analysis processed by linguistic understanding.

LifeParticles are the particles of Nothingness that have attributes of being and nonbeing, and the particles of energy and consciousness, which are the essence of Life.

Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence.

Continuous external growth, like continuous inhaling, is not sustainable. But because we have been inhaling for so long, consuming for so long, even though we see that it can’t go on this way, we don’t...

That absolute, ultimate reality is always there within us (as it is everywhere else, as well). whether we are aware of it or not, it is there, like the sun shining behind the clouds, invisible...

Attention has its most powerful expression in purposeful action.

We use our minds in a way similar to how we use a scale – it tells us its worth, its value. But what if the scale has not been accurately recalibrated to zero? What...

The Earth’s health is the only standard that is all-encompassing enough to overcome the ethnic, cultural, religious, and national tensions that are rending the world asunder. Only the Earth can become the central axis around...

The choice is to live a spiritual life; to live a bigger life; to live a life of service to Earth and the whole; it’s choosing every day and every hour to live by your...

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and...

By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment.

As you begin Brain Wave Vibration, it is important to do so with specific, positive intent. Without this, the action is only shaking, which might provide some temporary relaxation and escape, but it will not...

Jay replied to the bird, I’m sorry. I’m so sorry, my little bird. I’m sorry for leaving you alone. I’m sorry for hiding you away. Only now do I realize how much I’ve missed you.

Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.

Me”). It is no-me-ness, or egoless-ness. It means realizing the true, unchanging nature of the person you happen to be.

Although we have refined our behavior over many centuries, the basic perception that we are individual beings, separate from the rest of the world, remains unchanged, and so how we relate to the world remains...

I had thought so onceThat it was I who saw in your eyesThe raindrops pinging on the windows;Hearing only with earsThe stars and the rain;Now that I truly open my eyes and earsI realize that...

When you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Who am I?” “What is the purpose of my life?” These questions arise spontaneously throughout our lives, either unbidden or through conscious intent. Anyone who wishes to live an authentic life must answer these questions,...

Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road...

not-knowing” and, afraid of taking the risk, settle for mediocrity in their life. They imitate the same safe, easy life that other people walk. They mistake that for happiness and, inside of it, look for...

Conscience, the divine nature within us, sees everything as connected, what’s good for all is always its priority.

The universe likes change. All that appears solid and substantial is built on the shifting sands of ceaseless transformation on the quantum level. Ironically, that’s the one steady factor about the universe – it is...

While sleeping, we’re free to be what we really are, nothing more, nothing less.

Colliding with the bright lightOf my true self,My illusions scream loudly,Themselves illusionsCreated by other illusions,Finally knowing thatDeep within meBeneath the shellLies the sacred beautyOf my true self.