The pain of childhood walks beside me as a friend, it teaches me how to invite the stillness of compassion – Shavasti

What are the inner man and woman? Our being consists of two energies: the male and female aspect. Irrespective of if we are a man or a woman, we have both a male and female...

If you have been raped or sexually assaulted and you have been blamed, or fear that you may be blamed, I just want you to understand this: You are not to blame. There is nothing...

my dear,we are all made of water. it’s okay to rage. sometimes it’s okay to rest. to recede.

I know already that I can survive it. That’s the sorrow of it all. That whatever comes I’ll survive it. I mean, even if the worst were to be true, would it really be the...

It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never...

The activity of loving kindness is the bridge that allows you to slowly, slowly realise the wisdom and perfection of this moment.

Unhappiness comes from living the life of two people–the one people want you to be and the one you want to be.

Where humanitysowed faith, hope, and unity, joy’s garden blossomed.

An accident you’re in? It marks you on the outside, maybe. Scars your face or your skin-breaks bones,crushes skulls,leaves the body changed.An accident witnessed? You’re different on the inside. Maybe there’s no cut someone else...

I want to share my story, and I want to know yours. I believe with all my heart that sharing our stories, the real, ugly, broken ones, is one of the most powerful things in...

Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.

Transformational Fiction teaches how to assess, understand, and heal sexuality.

I am speaking from experience when I say that forgiveness offered – especially when so undeserved – cuts chains off the human heart that no other power in any universe anywhere can rattle much less...

The shame, embarrassment, feeling of low self-worth, and scores of “labels” we give ourselves are not fitting. I am beginning to see how I had no control over the situation. He was a big man,...

Harboring anger, hatred and resentment within you, is containing the venom within you. You are the only one affected…

Our wounds are often the openings into the best and most beautiful part of us.

Let your body move. It will give voice to a language that can heal.

God showed me something that day. It’s not about me. It’s not about how strong or how weak I am. It’s about speaking and declaring the WORD over someone else. What did God say about...

Dear Human:You’ve got it all wrong.You didn’t come here to master unconditional love. This is where you came from and where you’ll return.You came here to learn personal love.Universal love.Messy love.Sweaty Love.Crazy love.Broken love.Whole love.Infused...

It was your body….that danced at your first drum circle; it was your body that gave birth to your child; it was your body that got down and dirty in the back seat of your...

So long as the processes of healing were not understood and man thought that the power to heal resided in substances and things outside of him, he logically sought for extrinsic means of healing, and...

Two great prayers;Yahweh, grant me grace for my daily activities.Yahweh, protect me from all evil, so that my life will be free of pain in Jesus name. Amen!

Some people see scars, and it is wounding they remember. To me they are proof of the fact that there is healing.

If you don’t take care of this the most magnificent machine that you will ever be given…where are you going to live?

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Even the smallest shift in perspective can bring about the greatest healing.

The most important thing in defining child sexual abuse is the experience of the child. It takes very little for a child’s world to be devastated. A single experience can have a profound impact on...

Solace of Silencesurreal synapsesof a melancholy dronea dream per chanceshe dared not be alone…

Your mental problem becomes a solution when it can be used to solve problems.

Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts...

Coming to terms with incest is not easy. Learning to be a survivor, not a victim, gives new meaning to life

But time heals, as they say, or more to the point, fresher wounds help us to forget the old scars.

If it is the will of God for man to be sick, no one in history violated the will of God more than Jesus. Just as God desires all men to be saved, He also...

[Mandela] had believed all his life that you are very much in control of your own body, and, in the process of healing, your mind had to be stronger than the medicines applied. You also...

Contrary to what a lot of people believe (or hope), comfort doesn’t take the pain away. Comfort slides in beside the pain, pulling up a chair so that we have something more than sorrow in...

Are we not, all of us, in some way, damaged mirrors? Are we not constantly engaged in focusing the light of thought—memories out of the depths of human experience—onto the photographic plate of each moment?...

One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered...

Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don’t ever give up.

Where there is light, darkness must cease.

Trust what is not known to your Mind. Trust what is known to your Heart.

When one becomes centered in love, then and only then will all paths become open to them

Between death and hell a bridge shining silver wings offers his soul hope.

God’s forgot that ever I lived… He’s forgot…and He never cared, nohow….”He smoothed her brown, rough-palmed hand; he held her hands to keep her from jerking herself away from his admonishing: “Oh, ’tis not true,...

Enjoyable social interaction, community and laughter has a healing effect on the mind and body.

May your heart open.May joy emerge.May love flow through you.May you heal and help others.

There was no point in telling somebody not to cry, she had always thought; indeed there were times when you should do exactly the opposite, when you should urge people to cry, to start the...

You are loved, and you are worthy! Remember your wholeness. Within you is the spark of the Divine. Let go of negative self-talk and let LOVE heal you.

tools” we truly possess in life.