The Paradox of Freedom—the way to expand your freedom is to narrow your focus. Stay focused on saving to achieve financial freedom. Stay focused on training to achieve physical freedom. Stay focused on learning to...

Express gratitude for love, joy, and beauty of life, to expand your happiness.

Don’t STOP until you reach the TOP. When you reach the TOP don’t STOP keep moving UP

There’s no problem with starting small. The bigger problem is remaining small

Practice makes comfort. Expand your experiences regularlyso every stretch won’t feel like your first.

The volume of your impacts is measured by the direction of your movements, the passion with which you inspire and the attitudes by which you make an influence!

LET’S GO BACK HOMEI can’t think about you,Without smiling.What I wouldn’t give,To go back there,Take you in my arms,Kiss you, And tell you,”I still love you.”It’s been three decades now,And still your smile’s with me,Your...

When we help others, we enlarge our boundaries within the reach of our helpers

We don’t have a lot of space in our imaginations to allow people to expand what they do.

once you meet your own self-effortlessly you can expand your best qualities to the outer world.

If something bad smells in the basement, it will eventually make its way to the attic.

Like the bud of a flower, change forces you to surrender to growth. It makes you vulnerable. It requires you to enlarge, expand and become bigger. Like the oxygen provided with each breath, we are...

What you focus on expands. So focus on what you want, not what you do not want.

I remembered something Father Michael said to me a the monastery. ‘The human soul is meant to expand. Things that once captured your heart may no longer be able to contain it.